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Air Fryer Teriyaki Chicken


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  • Author: Sophia
  • Total Time: 25–30 minutes
  • Yield: 2–4 servings
  • Diet: Gluten Free

Description

Air Fryer Teriyaki Chicken is a quick and flavorful dish featuring juicy chicken pieces coated in a sticky, savory-sweet homemade teriyaki sauce. Perfect for busy nights, this recipe delivers a takeout-style meal in under 30 minutes.


Ingredients

1.5 lbs boneless, skinless chicken thighs or breasts

Salt and pepper, to taste

Cooking spray or a bit of oil

1/3 cup soy sauce

23 tbsp honey or brown sugar

1 tbsp rice vinegar or apple cider vinegar

1 tsp sesame oil (optional)

1 tsp fresh grated or ground ginger

2 cloves garlic, minced

1 tbsp cornstarch

2 tbsp water (for slurry)


Instructions

  1. Cut chicken into bite-sized chunks or leave whole. Season with salt and pepper.
  2. Preheat air fryer to 380°F (193°C). Place chicken in a single layer in the basket and spray lightly with oil.
  3. Cook chicken for 10–12 minutes, flipping halfway, until internal temperature reaches 165°F (74°C).
  4. While chicken cooks, combine soy sauce, honey or sugar, vinegar, sesame oil (if using), ginger, and garlic in a saucepan. Heat over medium until bubbling.
  5. Mix cornstarch and water to create a slurry. Stir into sauce and simmer for 2–3 minutes until thickened.
  6. Toss cooked chicken in the thickened sauce or pour sauce over in a bowl. Optionally return to air fryer for 2 more minutes for extra caramelization.
  7. Serve hot over rice or noodles with desired toppings.

Notes

Add sriracha or red pepper flakes to the sauce for a spicy kick.

Mix in diced pineapple for a tropical twist.

Use tamari instead of soy sauce for a gluten-free version.

Store leftovers in an airtight container for up to 4 days.

Reheat in microwave or air fryer, adding a splash of water if sauce thickens too much.

  • Prep Time: 10 minutes
  • Cook Time: 12–15 minutes
  • Category: Main Course
  • Method: Air Fryer
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 serving (approx. 1/4 of recipe)
  • Calories: 320
  • Sugar: 9g
  • Sodium: 780mg
  • Fat: 12g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 120mg