Description
A refreshing and creamy drink with a fruity twist, blending banana and blueberries into a smooth, delicious frappuccino perfect for cooling down on a warm day.
Ingredients
1 ripe banana
1/2 cup blueberries (fresh or frozen)
1/2 cup almond milk (or any milk of your choice)
1/2 cup ice cubes
1 tablespoon honey or maple syrup (optional for sweetness)
1/2 teaspoon vanilla extract
1/4 cup whipped cream (optional for topping)
Instructions
- In a blender, combine the banana, blueberries, almond milk, ice cubes, honey (if using), and vanilla extract.
- Blend until smooth and creamy. Adjust consistency by adding more milk or ice as desired.
- Pour into a tall glass.
- Top with whipped cream if desired.
- Serve immediately and enjoy.
Notes
Use maple syrup instead of honey for a vegan-friendly version.
Add a scoop of vanilla protein powder for a filling post-workout treat.
Include a handful of spinach for extra nutrients without affecting flavor.
Freeze the banana beforehand or add more ice for a frostier texture.
Substitute blueberries with strawberries or mixed berries for variation.
Best enjoyed fresh; store in the fridge up to 24 hours and stir before drinking.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 15g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 0.2g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
