A hearty and flavorful bowl combining tender beef strips with vibrant bell peppers, served over steamed rice. This dish is not only easy to prepare but also provides a perfect balance of protein and veggies for a quick and satisfying meal.

Ingredients

1 lb (450g) beef sirloin, thinly sliced

2 cups cooked white or brown rice

2 bell peppers (red and green), sliced

1 small onion, sliced

2 cloves garlic, minced

1 tablespoon oyster sauce

2 tablespoons soy sauce

1 tablespoon vegetable oil

1 teaspoon sesame oil

1/2 teaspoon ground black pepper

1/4 teaspoon red pepper flakes (optional)

2 green onions, chopped (for garnish)

Sesame seeds (for garnish)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Heat vegetable oil in a large skillet or wok over medium-high heat.

Add the minced garlic and sliced onion to the pan. Sauté for 1-2 minutes until fragrant and translucent.

Add the sliced beef to the pan and stir-fry until browned, about 3-4 minutes.

Toss in the sliced bell peppers and cook for another 3-4 minutes until the peppers are tender-crisp.

Stir in the soy sauce, oyster sauce, sesame oil, black pepper, and red pepper flakes (if using). Cook for 1-2 minutes to combine all the flavors.

Remove from heat and serve the beef and pepper mixture over the cooked rice.

Garnish with chopped green onions and a sprinkle of sesame seeds before serving.

Servings and Timing

Servings: 4 servings

Prep Time: 10 minutes

Cooking Time: 15 minutes

Total Time: 25 minutes

Variations

Vegetarian option: I can easily swap out the beef for tofu or tempeh for a plant-based version of this dish.

Spicy kick: If I love spice, I can add extra red pepper flakes or even a dash of sriracha to give it more heat.

Rice choice: While I prefer white or brown rice, I can also serve it with quinoa or cauliflower rice for a low-carb alternative.

Storage/Reheating

Storage: If I have leftovers, I’ll store the Beef and Pepper Rice Bowl in an airtight container in the fridge for up to 3 days.

Reheating: I can reheat the dish in a skillet over medium heat, adding a splash of water or soy sauce to keep it from drying out. Alternatively, I can microwave it in 30-second intervals until heated through.

FAQs

How can I make this recipe spicier?

If I prefer more heat, I can add extra red pepper flakes or some chopped fresh chili peppers while cooking. A drizzle of hot sauce like sriracha would also work well.

Can I use a different type of meat?

Absolutely! While I use beef sirloin in this recipe, I can substitute it with chicken breast, pork tenderloin, or even shrimp for a different protein.

Can I make this dish gluten-free?

Yes, I can use tamari or a gluten-free soy sauce alternative instead of regular soy sauce to make this dish gluten-free.

Can I add more vegetables?

Definitely! I can throw in other vegetables like mushrooms, snap peas, or carrots to increase the vegetable content and add variety.

Can I make this recipe ahead of time?

Yes, I can prepare the beef and pepper mixture ahead of time and store it in the fridge. When ready to serve, just reheat and serve over freshly cooked rice.

Conclusion

This Beef and Pepper Rice Bowl is my go-to meal when I need something quick, delicious, and satisfying. It’s packed with flavor and can be customized to suit different tastes and dietary needs. Whether I’m making it for a weeknight dinner or meal prepping for the week, it’s always a winner.


Recipe:

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Beef and Pepper Rice Bowl


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  • Author: Sophia
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A hearty and flavorful bowl combining tender beef strips with vibrant bell peppers, served over steamed rice. This dish is not only easy to prepare but also provides a perfect balance of protein and veggies for a quick and satisfying meal.


Ingredients

1 lb (450g) beef sirloin, thinly sliced

2 cups cooked white or brown rice

2 bell peppers (red and green), sliced

1 small onion, sliced

2 cloves garlic, minced

2 tablespoons soy sauce

1 tablespoon oyster sauce

1 tablespoon vegetable oil

1 teaspoon sesame oil

1/2 teaspoon ground black pepper

1/4 teaspoon red pepper flakes (optional)

2 green onions, chopped (for garnish)

Sesame seeds (for garnish)


Instructions

  1. Heat vegetable oil in a large skillet or wok over medium-high heat.
  2. Add the minced garlic and sliced onion to the pan. Sauté for 1-2 minutes until fragrant and translucent.
  3. Add the sliced beef to the pan and stir-fry until browned, about 3-4 minutes.
  4. Toss in the sliced bell peppers and cook for another 3-4 minutes until the peppers are tender-crisp.
  5. Stir in the soy sauce, oyster sauce, sesame oil, black pepper, and red pepper flakes (if using). Cook for 1-2 minutes to combine all the flavors.
  6. Remove from heat and serve the beef and pepper mixture over the cooked rice.
  7. Garnish with chopped green onions and a sprinkle of sesame seeds before serving.

Notes

For a vegetarian option, swap beef for tofu or tempeh.

For extra spice, add more red pepper flakes or a dash of sriracha.

Consider using quinoa or cauliflower rice for a low-carb alternative.

Store leftovers in an airtight container for up to 3 days in the fridge.

Reheat in a skillet with a splash of water or soy sauce to prevent drying out.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 700mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 45mg

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