Description
A vibrant and creamy smoothie bowl made with mixed berries, Greek yogurt, and natural sweeteners. Perfect for a refreshing breakfast or nutritious snack, it’s customizable, nutrient-packed, and ready in minutes.
Ingredients
1 frozen banana
1/2 cup frozen strawberries
1/2 cup frozen blueberries
1/2 cup Greek yogurt (or plant-based alternative)
1/4 cup unsweetened almond milk (or milk of choice)
1 tablespoon honey or maple syrup (optional)
1/2 teaspoon vanilla extract
Toppings: fresh berries, sliced banana, granola, chia seeds, shredded coconut, or nut butter
Instructions
- Add the frozen banana, strawberries, blueberries, Greek yogurt, almond milk, sweetener (if using), and vanilla extract into a high-speed blender.
- Blend until the mixture is thick and smooth. Add a splash more milk if needed, keeping the consistency thick enough to eat with a spoon.
- Pour the smoothie into a bowl and smooth the top with the back of a spoon.
- Top with your choice of fresh berries, banana slices, granola, chia seeds, coconut flakes, or nut butter.
- Serve immediately while cold.
Notes
Use frozen fruits for a thicker texture.
Customize toppings for added nutrition or flavor.
Store in the fridge up to 24 hours or freeze and re-blend before serving.
Add protein powder or nut butter for a protein boost.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 280
- Sugar: 23g
- Sodium: 60mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 10mg
