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Big Mac Wraps


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  • Author: Sophia
  • Total Time: 20 minutes
  • Yield: 4 wraps
  • Diet: Low Fat

Description

These Big Mac Wraps deliver all the classic flavors of a Big Mac in a fresh, low-carb tortilla wrap—juicy seasoned beef, crunchy pickles, melty cheese, and that iconic special sauce, all wrapped up for a quick and satisfying meal.


Ingredients

1 lb ground beef (85% lean)

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

Salt and pepper, to taste

4 large flour tortillas or low-carb wraps

4 slices cheddar cheese

1 cup shredded iceberg lettuce

1/4 cup diced white onion

1/2 cup dill pickle slices

For the special sauce:

1/4 cup mayonnaise

1 tablespoon ketchup

1 tablespoon sweet pickle relish

1 teaspoon yellow mustard

1/2 teaspoon white vinegar

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

Pinch of paprika


Instructions

  1. Mix all the special sauce ingredients in a bowl, stir well, and refrigerate to let the flavors meld while cooking the beef.
  2. Heat a skillet over medium-high heat, add ground beef with garlic powder, onion powder, salt, and pepper.
  3. Cook the beef for 6 to 8 minutes, breaking it apart until browned and cooked through, then drain excess grease.
  4. Warm the tortillas slightly in a pan or microwave to make them flexible.
  5. Lay a tortilla flat, spread about 2 tablespoons of special sauce in the center.
  6. Add a layer of cooked beef, a slice of cheddar cheese, shredded lettuce, diced onion, and pickle slices.
  7. Fold the sides of the tortilla inward and roll tightly to keep everything inside.
  8. Optional: Place the wrap seam-side down on a hot skillet for 1 to 2 minutes until lightly toasted to seal and crisp.
  9. Serve immediately with extra special sauce or favorite dipping sauce.

Notes

Special sauce tastes better if made ahead and chilled for a few hours or overnight.

Substitute flour tortillas with low-carb wraps, whole wheat tortillas, or large lettuce leaves for gluten-free or lighter options.

Warming tortillas before assembling helps keep wraps from falling apart.

Leftovers can be stored in the fridge for up to 2 days; reheat in a skillet rather than microwave to avoid sogginess.

Freezing assembled wraps is not recommended due to texture changes in lettuce and pickles; freeze beef and sauce separately instead.

To spice it up, add hot sauce to the special sauce or crushed red pepper flakes on the beef.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Dinner
  • Method: Skillet cooking, assembly, optional toasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 450
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg