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Broccoli Cauliflower Salad


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  • Author: Sophia
  • Total Time: 15 minutes
  • Yield: 6 servings
  • Diet: Gluten Free

Description

A fresh, crunchy, and creamy Broccoli Cauliflower Salad with toasted almonds, dried cranberries, and a tangy homemade dressing. It’s a vibrant side dish perfect for gatherings, potlucks, or quick lunches.


Ingredients

2 cups fresh broccoli florets

2 cups fresh cauliflower florets

1/2 red onion, thinly sliced

1/2 cup dried cranberries

1/2 cup toasted slivered almonds

1/2 cup shredded cheddar cheese (optional)

1/2 cup mayonnaise

1/4 cup sour cream or Greek yogurt

1 tablespoon apple cider vinegar

1 tablespoon honey or maple syrup

Salt and freshly ground black pepper, to taste


Instructions

  1. In a large bowl, combine the broccoli florets, cauliflower florets, red onion, dried cranberries, almonds, and cheddar cheese if using.
  2. In a separate smaller bowl, whisk together the mayonnaise, sour cream or Greek yogurt, apple cider vinegar, honey or maple syrup, salt, and pepper until smooth.
  3. Pour the dressing over the vegetable mixture and toss until all ingredients are well coated.
  4. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
  5. Serve chilled as a side dish or light main. Best consumed within 2 days.

Notes

Swap almonds with sunflower or pumpkin seeds for a nut-free option.

Use plant-based yogurt and omit cheese for a dairy-free version.

Add grilled chicken or chickpeas for extra protein.

A tahini-based dressing can be used for a twist.

Adjust the honey or vinegar for a sweeter or tangier taste.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 230
  • Sugar: 6g
  • Sodium: 220mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 10mg