Sweet and tangy pineapple chicken with a rich, caramelized brown sugar glaze is one of those comforting meals I love to make when I want something simple but full of flavor. The juicy chicken simmers in a glossy sauce made with pineapple, brown sugar, soy sauce, and garlic, creating the perfect balance between savory and sweet. I enjoy serving it over warm rice to soak up every bit of that delicious glaze.

Ingredients

4 boneless, skinless chicken thighs or breasts

1 tablespoon olive oil

1 cup pineapple chunks (fresh or canned, drained)

1/2 cup pineapple juice

1/3 cup brown sugar

2 tablespoons soy sauce

2 cloves garlic, minced

1/2 teaspoon ground ginger

Salt and pepper to taste

1 tablespoon cornstarch + 2 tablespoons water (optional, for thickening)

Fresh parsley or green onions for garnish (optional)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

I start by seasoning the chicken generously with salt and pepper on both sides.

Next, I heat olive oil in a large skillet over medium-high heat. I sear the chicken for about 4–5 minutes per side until it develops a golden-brown crust, then I remove it from the skillet and set it aside.

In the same skillet, I add the pineapple chunks, pineapple juice, brown sugar, soy sauce, minced garlic, and ground ginger. I stir everything together and bring the mixture to a gentle simmer.

Then I return the chicken to the skillet, spoon some of the sauce over the top, and cover the pan. I reduce the heat to low and let it cook for 15–20 minutes, until the chicken is fully cooked and tender.

If I prefer a thicker sauce, I mix the cornstarch and water in a small bowl and stir it into the skillet. I let it simmer for another 2–3 minutes until the sauce thickens beautifully.

Finally, I garnish with fresh parsley or green onions and serve it with rice or steamed vegetables.

Servings and timing

This recipe makes 4 servings.

Prep Time: 10 minutes

Cooking Time: 25 minutes

Total Time: 35 minutes

Calories: Approximately 320 kcal per serving

Variations

I sometimes like to add sliced bell peppers or onions to the skillet for extra texture and color. For a little heat, I sprinkle in some red pepper flakes or add a dash of sriracha to the sauce. If I want a deeper savory flavor, I substitute part of the soy sauce with teriyaki sauce. I also enjoy grilling the chicken first and then simmering it briefly in the sauce for a smoky twist.

Storage/Reheating

I store leftovers in an airtight container in the refrigerator for up to 3–4 days. When reheating, I prefer to warm it gently in a skillet over medium-low heat, adding a splash of water or pineapple juice if the sauce has thickened too much. I can also reheat it in the microwave in short intervals, stirring in between to ensure even heating.

FAQs

Can I use canned pineapple instead of fresh?

Yes, I often use canned pineapple for convenience. I just make sure to drain the chunks well and use the juice from the can as part of the pineapple juice measurement.

How do I know when the chicken is fully cooked?

I check that the internal temperature reaches 165°F (74°C). The chicken should also be firm, tender, and no longer pink in the center.

Can I make this recipe ahead of time?

Yes, I sometimes prepare it a day in advance. The flavors deepen as it sits, making it even more delicious the next day.

Can I freeze Brown Sugar Pineapple Chicken?

Yes, I let it cool completely and store it in a freezer-safe container for up to 2 months. I thaw it overnight in the refrigerator before reheating.

What can I serve with this dish?

I love serving it over white or brown rice. It also pairs nicely with quinoa, cauliflower rice, or simple steamed vegetables like broccoli or green beans.

Conclusion

Brown Sugar Pineapple Chicken is one of those reliable recipes I turn to when I want something comforting, flavorful, and easy to prepare. The sweet pineapple and rich brown sugar glaze create a delicious contrast with the savory chicken, making every bite satisfying. I enjoy how quickly it comes together and how versatile it is for different occasions, from casual weeknight dinners to relaxed family gatherings.


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Brown Sugar Pineapple Chicken


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  • Author: Sophia
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Halal

Description

Sweet and tangy pineapple chicken simmered in a rich, caramelized brown sugar glaze with soy sauce and garlic. This easy one-skillet meal is comforting, flavorful, and perfect served over warm rice.


Ingredients

4 boneless, skinless chicken thighs or breasts

1 tablespoon olive oil

1 cup pineapple chunks (fresh or canned, drained)

1/2 cup pineapple juice

1/3 cup brown sugar

2 tablespoons soy sauce

2 cloves garlic, minced

1/2 teaspoon ground ginger

Salt and pepper to taste

1 tablespoon cornstarch (optional, for thickening)

2 tablespoons water (optional, for thickening)

Fresh parsley or green onions for garnish (optional)


Instructions

  1. Season the chicken generously with salt and pepper on both sides.
  2. Heat olive oil in a large skillet over medium-high heat. Sear the chicken for 4–5 minutes per side until golden brown. Remove from the skillet and set aside.
  3. In the same skillet, add pineapple chunks, pineapple juice, brown sugar, soy sauce, minced garlic, and ground ginger. Stir well and bring to a gentle simmer.
  4. Return the chicken to the skillet, spoon sauce over the top, cover, and reduce heat to low. Cook for 15–20 minutes until the chicken reaches an internal temperature of 165°F (74°C) and is tender.
  5. If a thicker sauce is desired, mix cornstarch and water in a small bowl and stir into the skillet. Simmer for 2–3 minutes until the sauce thickens.
  6. Garnish with fresh parsley or green onions and serve warm over rice or with steamed vegetables.

Notes

Add sliced bell peppers or onions for extra texture and color.

For heat, sprinkle red pepper flakes or add a dash of sriracha.

Substitute part of the soy sauce with teriyaki sauce for deeper flavor.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days.

Freeze in a freezer-safe container for up to 2 months and thaw overnight before reheating.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 24 g
  • Sodium: 520 mg
  • Fat: 9 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 1 g
  • Protein: 28 g
  • Cholesterol: 95 mg

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