Description
A rich and comforting Cacio e Pepe Cauliflower Gratin featuring roasted cauliflower baked in a creamy, peppery Manchego and Parmesan cheese sauce until bubbly and golden.
Ingredients
1 large head cauliflower, cut into florets
1 tablespoon olive oil
1 teaspoon salt
1/2 teaspoon freshly ground black pepper, plus more to taste
2 tablespoons unsalted butter
2 tablespoons all-purpose flour
1 1/2 cups whole milk
1 cup freshly grated Manchego cheese
1/2 cup freshly grated Parmesan cheese
1/4 teaspoon garlic powder
1/4 teaspoon crushed red pepper flakes (optional)
2 tablespoons chopped fresh parsley (for garnish)
Instructions
- Preheat the oven to 400°F (200°C) and lightly grease a baking dish.
- Toss the cauliflower florets with olive oil, salt, and black pepper. Spread on a baking sheet in a single layer and roast for 20 to 25 minutes until tender and lightly golden.
- In a saucepan over medium heat, melt the butter. Whisk in the flour and cook for 1 to 2 minutes until lightly golden.
- Gradually whisk in the milk, stirring constantly, and cook for 4 to 5 minutes until the sauce thickens.
- Stir in the Manchego, Parmesan, garlic powder, crushed red pepper flakes (if using), and additional black pepper. Mix until smooth and creamy.
- Transfer the roasted cauliflower to the prepared baking dish and pour the cheese sauce evenly over the top. Sprinkle with extra cheese and black pepper if desired.
- Bake for 15 to 20 minutes until bubbly and lightly browned. Garnish with chopped parsley before serving.
Notes
For a stronger cacio e pepe flavor, increase black pepper or add Pecorino Romano.
Swap Manchego with Gruyère or sharp white cheddar for variation.
For a low-carb option, replace flour with cream cheese to thicken the sauce.
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat in a 350°F oven until warmed through, adding a splash of milk if needed to restore creaminess.
Can be assembled a day in advance and baked before serving.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Side Dish
- Method: Roasting, Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 295 kcal
- Sugar: 6 g
- Sodium: 540 mg
- Fat: 22 g
- Saturated Fat: 13 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 3 g
- Protein: 12 g
- Cholesterol: 60 mg