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Cajun Chicken & Creamy Parmesan Linguine


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  • Author: Sophia
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Halal

Description

A bold and comforting pasta dish featuring Cajun-seasoned chicken tossed with linguine in a rich, creamy Parmesan sauce. Perfect for weeknights yet impressive enough for guests.


Ingredients

2 large chicken breasts, sliced into strips

1½ tablespoons Cajun seasoning

1 tablespoon olive oil

Salt & pepper, to taste

12 oz linguine (or fettuccine)

2 tablespoons butter

34 cloves garlic, minced

1 cup heavy cream

¾ cup grated Parmesan cheese

½ cup reserved pasta water (as needed)

½ teaspoon smoked paprika (optional)

Fresh parsley or basil, for garnish


Instructions

  1. Bring a large pot of salted water to a boil and cook the linguine until al dente. Reserve ½ cup of pasta water before draining, then set pasta aside.
  2. Toss the chicken strips with Cajun seasoning, salt, and pepper until evenly coated.
  3. Heat olive oil in a large skillet over medium-high heat. Cook the chicken for 3–4 minutes per side until golden and fully cooked (internal temperature 165°F/74°C). Remove and set aside.
  4. Reduce heat to medium. In the same skillet, add butter and minced garlic. Sauté for about 1 minute until fragrant.
  5. Pour in the heavy cream and stir in the grated Parmesan cheese. Let simmer gently for 3–5 minutes until the sauce thickens.
  6. If the sauce is too thick, gradually stir in reserved pasta water until desired consistency is reached.
  7. Return the cooked pasta and chicken to the skillet. Toss until evenly coated in the sauce. Adjust seasoning with additional salt, pepper, or Cajun seasoning if needed.
  8. Serve garnished with fresh parsley or basil and extra Parmesan if desired.

Notes

Adjust spice level by reducing Cajun seasoning or adding cayenne/red pepper flakes for extra heat.

Add vegetables like bell peppers, spinach, or mushrooms for variation.

Substitute shrimp for a seafood version.

For a lighter sauce, replace part of the cream with chicken broth or use half-and-half.

Store leftovers in an airtight container in the refrigerator for up to 3 days.

Reheat gently on the stovetop with a splash of milk, cream, or water to loosen the sauce.

Freezing is not recommended as cream sauces may separate.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 720 kcal
  • Sugar: 3 g
  • Sodium: 780 mg
  • Fat: 38 g
  • Saturated Fat: 20 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 58 g
  • Fiber: 3 g
  • Protein: 42 g
  • Cholesterol: 165 mg