Soft, chewy, and full of cozy spice, these carrot cake oatmeal cookies are my go-to when I’m craving something sweet but still wholesome. They combine the comforting flavors of carrot cake with the hearty texture of oats and a touch of natural sweetness from maple syrup or honey. Whether I’m enjoying them with a cup of tea or packing them into lunchboxes, they always hit the spot.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
1 cup instant oats
3/4 cup whole wheat flour
1 1/2 tsp baking powder
1 1/2 tsp ground cinnamon
1/8 tsp salt
2 tbsp coconut oil or unsalted butter, melted
1 large egg, room temperature
1 tsp vanilla extract
1/2 cup maple syrup or honey
3/4 cup finely grated carrots (about 2 medium)
Optional: 2 tbsp raisins or chopped walnuts
Directions
I preheat my oven to 325°F (163°C) and line a baking sheet with parchment paper.
In a medium bowl, I whisk together the oats, whole wheat flour, baking powder, cinnamon, and salt.
In a separate large bowl, I combine the melted coconut oil (or butter), egg, and vanilla extract. Then, I stir in the maple syrup or honey until smooth.
I slowly add the dry ingredients into the wet mixture, stirring until just combined. Then I fold in the grated carrots and any optional add-ins like raisins or walnuts.
I chill the dough for 30 minutes so the cookies hold their shape better when baking.
Using a tablespoon, I drop the dough onto the lined baking sheet and gently flatten each one.
I bake the cookies for 11–14 minutes, just until the edges are set and the centers still look a little soft.
After baking, I let them cool on the sheet for 10 minutes before transferring to a wire rack to cool completely.
Servings and timing
This recipe makes about 14 cookies.
Prep Time: 10 minutes
Chill Time: 30 minutes
Bake Time: 12 minutes
Total Time: 52 minutes
Each cookie is around 85 kcal, making it a light and satisfying treat.
Variations
I sometimes use honey instead of maple syrup when I want a slightly different flavor profile.
Chopped pecans or shredded coconut make a great mix-in if I want a bit more texture.
For a gluten-free version, I substitute the whole wheat flour with a gluten-free baking blend.
If I’m baking for kids, I leave out the nuts and keep them plain or add just a handful of raisins.
Storage/Reheating
I store these cookies in an airtight container at room temperature for up to 4 days. For longer storage, I refrigerate them for up to a week or freeze them for up to 2 months. When I want to enjoy one later, I either let it thaw at room temperature or warm it for 10–15 seconds in the microwave to bring back that just-baked softness.
FAQs
How do I keep the cookies from spreading too much?
Chilling the dough for 30 minutes really helps prevent spreading. I make sure not to skip that step if I want the cookies to hold their shape.
Can I use old-fashioned oats instead of instant oats?
Yes, but I prefer to pulse them a few times in a food processor so they’re closer to the texture of instant oats, which gives the cookies a softer consistency.
Are these cookies suitable for kids?
Definitely. They’re lower in sugar and made with wholesome ingredients, so I feel good offering them as a lunchbox treat or afternoon snack.
Can I make these cookies vegan?
Yes, I swap the egg with a flax egg (1 tbsp flaxseed meal + 3 tbsp water, let sit for 5 minutes) and use coconut oil and maple syrup for a fully vegan version.
What’s the best way to grate carrots for this recipe?
I use the fine side of a box grater so the carrots blend smoothly into the dough and bake evenly throughout the cookies.
Conclusion
These carrot cake oatmeal cookies are one of my favorite healthier bakes. They’re soft, naturally sweet, and packed with warm spices and wholesome ingredients. Whether I want a snack, a light dessert, or something to share, they always deliver both flavor and comfort. I love how simple they are to make and how versatile the mix-ins can be. They’re the perfect balance of treat and nourishment.
Recipe:
Print 
Carrot Cake Oatmeal Cookies
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
No reviews
- Author: Sophia
- Total Time: 52 minutes
- Yield: 14 cookies
- Diet: Vegetarian
Description
Soft, chewy carrot cake oatmeal cookies made with wholesome ingredients like oats, whole wheat flour, grated carrots, and naturally sweetened with maple syrup or honey. A healthy and cozy treat perfect for snacking or dessert.
Ingredients
1 cup instant oats
3/4 cup whole wheat flour
1 1/2 tsp baking powder
1 1/2 tsp ground cinnamon
1/8 tsp salt
2 tbsp coconut oil or unsalted butter, melted
1 large egg, room temperature
1 tsp vanilla extract
1/2 cup maple syrup or honey
3/4 cup finely grated carrots (about 2 medium)
Optional: 2 tbsp raisins or chopped walnuts
Instructions
- Preheat the oven to 325°F (163°C) and line a baking sheet with parchment paper.
- In a medium bowl, whisk together the oats, whole wheat flour, baking powder, cinnamon, and salt.
- In a large bowl, mix the melted coconut oil (or butter), egg, and vanilla extract. Stir in the maple syrup or honey until smooth.
- Gradually add the dry ingredients to the wet mixture, stirring until just combined.
- Fold in the grated carrots and any optional add-ins like raisins or chopped walnuts.
- Chill the dough for 30 minutes to help the cookies hold their shape.
- Using a tablespoon, drop the dough onto the prepared baking sheet and gently flatten each one.
- Bake for 11–14 minutes, until the edges are set and centers are slightly soft.
- Let the cookies cool on the baking sheet for 10 minutes, then transfer to a wire rack to cool completely.
Notes
- Chill the dough to prevent the cookies from spreading too much.
- Pulse old-fashioned oats if substituting for instant oats.
- Swap the egg with a flax egg and use coconut oil and maple syrup for a vegan version.
- Chopped pecans or shredded coconut make great mix-ins.
- Store in an airtight container at room temp for 4 days, refrigerate for 1 week, or freeze up to 2 months.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie
- Calories: 85
- Sugar: 6g
- Sodium: 45mg
- Fat: 3.5g
- Saturated Fat: 2g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1.2g
- Protein: 1.5g
- Cholesterol: 10mg

 
 
 
 
 
 
