Description
Light, fluffy, and low-carb, this Cheese Egg Cloud Keto Bread is a delicious gluten-free alternative to traditional bread. With a cheesy flavor and airy texture, it’s perfect for snacks, sandwiches, or breakfast.
Ingredients
3 large eggs, separated
3 tablespoons cream cheese, softened
1/4 teaspoon cream of tartar
1/4 teaspoon garlic powder (optional)
1/4 teaspoon salt
1/3 cup shredded cheddar cheese (or cheese of choice)
Instructions
- Preheat the oven to 300°F (150°C) and line a baking sheet with parchment paper.
- Separate the eggs, placing the whites in one bowl and the yolks in another.
- In the yolk bowl, add cream cheese, garlic powder (if using), and salt. Mix until smooth.
- Add cream of tartar to the egg whites and beat with a hand mixer until stiff peaks form.
- Gently fold the yolk mixture into the egg whites without deflating the whites.
- Divide the mixture into 6 even rounds on the prepared baking sheet using a spoon.
- Sprinkle shredded cheese on top of each round.
- Bake for 25–30 minutes, or until golden brown and set.
- Let cool slightly before removing from the baking sheet.
Notes
Switch up the cheese for different flavors—try mozzarella or parmesan.
Add herbs like rosemary or Italian seasoning for variety.
Fold in cooked bacon or chili flakes for extra flavor.
Store in an airtight container in the fridge for up to 3 days.
Reheat in a toaster oven or skillet; avoid microwaving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Bread
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cloud bread round
- Calories: 92
- Sugar: 0.5g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 6g
- Cholesterol: 95mg
