Description

A hearty, oven-baked classic that combines seasoned ground beef, tender rice, creamy mushroom soup, and melty cheddar cheese into a warm and comforting one-dish meal.

Ingredients

1 lb ground beef

1 medium onion, diced

1 cup long grain white rice, uncooked

2 cups beef broth

1 can (10.5 oz) cream of mushroom soup

1/2 cup milk

1 teaspoon garlic powder

1/2 teaspoon onion powder

1/2 teaspoon black pepper

1 cup shredded cheddar cheese

1 tablespoon Worcestershire sauce

1 tablespoon olive oil

Fresh parsley, chopped (optional, for garnish)

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Instructions

Preheat oven to 350°F (175°C).
Heat olive oil in a large skillet over medium heat. Sauté the diced onion for 2–3 minutes until softened.
Add the ground beef and cook until browned, breaking it apart. Drain excess grease if needed.
In a mixing bowl, combine cream of mushroom soup, beef broth, milk, garlic powder, onion powder, Worcestershire sauce, and black pepper.
Stir in the uncooked rice and cooked beef mixture.
Pour everything into a greased 9×13-inch baking dish.
Cover tightly with foil and bake for 55–60 minutes, or until rice is tender and fully cooked.
Remove foil, sprinkle cheddar cheese on top, and return to oven uncovered for 5–10 minutes until cheese is melted and bubbly.
Let rest for 5 minutes before serving. Garnish with chopped parsley if desired.

Notes

Ground turkey can be used for a lighter version.

Swap cream of mushroom soup with cream of chicken or celery for variety.

Add frozen peas or corn before baking for extra veggies.

For spice, include paprika or diced green chiles.

Leftovers reheat well in microwave or oven with a splash of broth or milk.

To use brown rice, add 1/2 cup extra broth and increase bake time by 15–20 minutes.

Casserole can be made ahead and refrigerated or frozen after baking.

Prep Time: 10 minutes
Cook Time: 65 minutes
Category: Dinner
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 420
Sugar: 3g
Sodium: 780mg
Fat: 24g
Saturated Fat: 10g
Unsaturated Fat: 12g
Trans Fat: 1g
Carbohydrates: 30g
Fiber: 1g
Protein: 22g
Cholesterol: 75mg