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Chicken Salad with Grapes


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  • Author: Sophia
  • Total Time: 15 minutes
  • Yield: 6 servings
  • Diet: Gluten Free

Description

This chicken salad with grapes is a creamy, crunchy, and slightly sweet dish combining tender chicken, juicy grapes, crisp celery, and crunchy pecans. Perfect for a quick lunch, light dinner, or meal prep, it’s great in sandwiches, wraps, or over lettuce.


Ingredients

3 cups cooked chicken, chopped or shredded

1 cup seedless red grapes, halved

1/2 cup chopped celery

1/2 cup chopped pecans or walnuts (optional)

1/2 cup mayonnaise

1 tablespoon lemon juice

1/4 teaspoon salt

1/4 teaspoon black pepper


Instructions

  1. In a large mixing bowl, combine the cooked chicken, halved grapes, chopped celery, and pecans or walnuts (if using).
  2. In a separate small bowl, whisk together the mayonnaise, lemon juice, salt, and pepper until smooth.
  3. Pour the dressing over the chicken mixture and stir gently until everything is evenly coated.
  4. Taste and adjust seasoning if needed.
  5. Chill the salad for at least 30 minutes for best flavor.
  6. Serve in lettuce wraps, on sandwich bread, croissants, or with crackers as desired.

Notes

Swap pecans with walnuts or omit nuts for a nut-free version.

Use half Greek yogurt and half mayo for a lighter version.

Add Dijon mustard or chopped dill for extra flavor.

Use green grapes for a more tart flavor profile.

Add cooked pasta or serve over quinoa to make it heartier.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 18g
  • Cholesterol: 60mg