Description
A fresh and vibrant pasta salad tossed in a zesty lime dressing with crisp vegetables and cilantro, perfect as a light main dish or flavorful side.
Ingredients
12 oz pasta (rotini, penne, or bowtie)
1 cup cherry tomatoes, halved
1 cup corn kernels (fresh, canned, or frozen and thawed)
1 red bell pepper, diced
1/2 cup red onion, finely chopped
1/2 cup fresh cilantro, chopped
1 avocado, diced (optional)
1/4 cup fresh lime juice (about 2 limes)
1/4 cup olive oil
1 tablespoon honey or agave syrup
1 teaspoon ground cumin
1 clove garlic, minced
Salt and pepper, to taste
Instructions
- Cook the pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
- In a small bowl, whisk together lime juice, olive oil, honey or agave, ground cumin, minced garlic, salt, and pepper until well combined.
- In a large bowl, combine cooled pasta, cherry tomatoes, corn, diced bell pepper, red onion, and cilantro.
- Pour the dressing over the salad and toss gently until evenly coated.
- If using avocado, fold it in just before serving.
- Refrigerate for at least 15 minutes before serving. Serve chilled or at room temperature.
Notes
Add black beans for extra plant-based protein.
Grilled chicken can be added for a heartier meal.
Substitute lemon juice for lime for a different citrus flavor.
Top with toasted pepitas or sunflower seeds for added crunch.
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Add a squeeze of lime juice or drizzle of olive oil before serving if pasta absorbs dressing.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Boiling and Tossing
- Cuisine: American
Nutrition
- Serving Size: 1 serving (based on 6 servings)
- Calories: 320 kcal
- Sugar: 6 g
- Sodium: 180 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 42 g
- Fiber: 4 g
- Protein: 7 g
- Cholesterol: 0 mg