Name: Cinnamon Bun Overnight Oats
Prep time: 5 min
Total time: 4 h 5 min
Cuisine: American
Ingredients: ⅔ cup plain Greek yogurt; 1 ⅓ cups cashew milk (or milk of choice); ½ teaspoon vanilla extract; ½ teaspoon ground cinnamon; Pinch of salt; 2 tablespoons chia seeds; 2 tablespoons brown sugar (or sweetener to taste); 1 cup rolled oats; ¼ cup sultana raisins (or regular raisins)

A cozy, make-ahead breakfast that brings all the flavors of a classic cinnamon bun into a creamy, wholesome bowl of oats. These cinnamon bun overnight oats are just the kind of comforting, easy meal I like to wake up to. With warm cinnamon, juicy raisins, and a touch of sweetness, they’re a satisfying start to any day — no baking required. Whether I enjoy them chilled or warm, this recipe always hits the spot.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

⅔ cup plain Greek yogurt

1 ⅓ cups cashew milk (or milk of choice)

½ teaspoon vanilla extract

½ teaspoon ground cinnamon

Pinch of salt

2 tablespoons chia seeds

2 tablespoons brown sugar (or sweetener to taste)

1 cup rolled oats

¼ cup sultana raisins (or regular raisins)

Directions

I start by whisking together the Greek yogurt, milk, vanilla extract, cinnamon, brown sugar, and salt in a large bowl until everything is smooth.

Then, I stir in the chia seeds, rolled oats, and raisins until the mixture is evenly combined.

I divide the mixture into jars or use a single large container with a lid, then refrigerate it overnight (or for at least 4 hours).

In the morning, I give the oats a good stir and either eat them cold or warm them up in the microwave for a cozy breakfast. I sometimes top them with extra cinnamon or a drizzle of maple syrup.

Servings and timing

This recipe makes 4 servings.

Prep time: 5 minutes

Chill time: 4 hours

Total time: 4 hours 5 minutes

Approximate calories: 211 kcal per serving

Variations

I like switching things up depending on what I have in the kitchen. Here are some of my favorite variations:

Nut butter swirl: A spoonful of almond or peanut butter gives it a richer taste.

No dairy: I use a plant-based yogurt to make it completely dairy-free.

Low sugar: I reduce or swap the brown sugar for stevia or monk fruit sweetener.

Fruit boost: Adding chopped apples or bananas before chilling gives extra natural sweetness.

Crunchy topping: I sometimes add crushed nuts or granola on top right before eating for texture.

Storage/Reheating

I store the oats in sealed jars or containers in the fridge for up to 4–5 days. That makes them perfect for a week’s worth of breakfasts. When I want them warm, I microwave them for about 1–2 minutes, stirring halfway through. If they’ve thickened too much, I just stir in a splash of milk.

FAQs

What kind of oats should I use for overnight oats?

I always go with rolled oats because they give the perfect creamy texture after soaking. I avoid steel-cut oats, which stay too chewy, and instant oats, which get mushy.

Can I make this recipe dairy-free?

Yes, I use plant-based yogurt and non-dairy milk like almond, oat, or soy to make this recipe dairy-free. It still turns out just as creamy and flavorful.

How do I keep my overnight oats from getting too thick?

If the oats seem too thick in the morning, I simply stir in a bit more milk until I get the consistency I like.

Are overnight oats eaten cold or hot?

Either works! I often eat them cold straight from the fridge, but they’re just as tasty warmed up in the microwave for a minute or two.

Can I freeze overnight oats?

Technically yes, but I don’t recommend it. The texture changes once thawed. I prefer making a fresh batch each week to keep the oats creamy and the flavors just right.

Conclusion

These cinnamon bun overnight oats are my go-to when I want something cozy, quick, and nourishing in the morning. They’re easy to make, endlessly customizable, and taste like a sweet treat without the guilt. Whether I’m meal prepping for the week or just need a no-fuss breakfast, this recipe always comes through.

📖 Recipe:

Cinnamon Bun Overnight Oats

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Author: Sophia
Total Time: 4 hours 5 minutes
Yield: 4 servings
Diet: Vegetarian

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Description

A cozy, make-ahead breakfast that captures the comforting flavors of a classic cinnamon bun in a creamy and wholesome bowl of overnight oats. Perfect for busy mornings, this recipe is easy, nourishing, and endlessly customizable.