I love making this Corn Tomato Avocado Salad when I want something fresh, colorful, and full of flavor. I combine sweet corn, juicy tomatoes, creamy avocado, and a bright lime dressing to create a simple dish that feels both light and satisfying. It works perfectly as a side dish, a topping for grilled meats, or even a quick lunch on its own.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

2 cups fresh corn kernels (about 3 ears, or thawed frozen corn)

1 pint cherry or grape tomatoes, halved

1 large ripe avocado, diced

¼ cup red onion, finely chopped

2 tablespoons fresh cilantro or basil, chopped

Juice of 1 lime (or lemon)

2 tablespoons olive oil

Salt and pepper, to taste

Directions

I start by preparing the corn. If I use fresh corn, I boil it for 3–4 minutes, then let it cool before cutting the kernels off the cob. When I want extra flavor, I grill the corn instead to add a slightly charred taste.

In a large bowl, I combine the corn, halved tomatoes, diced avocado, finely chopped red onion, and fresh herbs.

Next, I drizzle the lime juice and olive oil over the mixture. I season everything with salt and pepper, then gently toss to combine, making sure I do not mash the avocado.

I either serve it immediately or chill it in the refrigerator for 15–30 minutes to allow the flavors to blend together.

Servings and Timing

I usually get about 4 servings from this recipe.

Preparation time: 15 minutes
Cooking time (if boiling corn): 5 minutes
Total time: 20 minutes

If I grill the corn, I allow an extra 5–7 minutes for grilling.

Variations

I sometimes add black beans when I want extra protein and fiber. For a creamy, salty contrast, I like mixing in crumbled feta or cotija cheese. When I am in the mood for a slightly sweet twist, I drizzle a little balsamic glaze over the top.

If I want to make it ahead of time, I mix everything except the avocado and lime juice. I add those right before serving to keep the salad fresh and vibrant.

Storage/Reheating

I store any leftovers in an airtight container in the refrigerator for up to 2 days. Since avocado can brown, I press a piece of plastic wrap directly onto the surface of the salad to reduce air exposure.

I do not recommend reheating this salad because I prefer its fresh, crisp texture. I enjoy it chilled or at room temperature.

FAQs

Can I use frozen corn instead of fresh corn?

Yes, I often use thawed frozen corn when fresh corn is not available. I simply thaw and drain it well before mixing it into the salad.

How do I keep the avocado from turning brown?

I make sure to toss the avocado with lime juice, which helps slow browning. I also store the salad in an airtight container with minimal air exposure.

Can I make this salad ahead of time?

Yes, I prepare the base ahead of time but wait to add the avocado and lime juice until just before serving.

What can I serve this salad with?

I like serving it alongside grilled chicken, fish, steak, or even spooning it over tacos. It also works well as a light lunch on its own.

Can I substitute lemon for lime?

Yes, I sometimes use fresh lemon juice when I do not have lime. It gives a slightly different but still refreshing citrus flavor.

Conclusion

I find this Corn Tomato Avocado Salad to be one of the easiest and most flavorful dishes I can prepare with minimal effort. I love how fresh, colorful, and adaptable it is, making it perfect for gatherings, weeknight dinners, or simple meal prep. Once I try it, I often find myself coming back to it again and again.


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Corn Tomato Avocado Salad


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  • Author: Sophia
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A fresh and colorful Corn Tomato Avocado Salad made with sweet corn, juicy tomatoes, creamy avocado, and a bright lime dressing. Perfect as a refreshing side dish, taco topping, or light lunch.


Ingredients

2 cups fresh corn kernels (about 3 ears, or thawed frozen corn)

1 pint cherry or grape tomatoes, halved

1 large ripe avocado, diced

¼ cup red onion, finely chopped

2 tablespoons fresh cilantro or basil, chopped

Juice of 1 lime (or lemon)

2 tablespoons olive oil

Salt and pepper, to taste


Instructions

  1. If using fresh corn, boil for 3–4 minutes, then cool and cut kernels off the cob. Alternatively, grill for 5–7 minutes for a charred flavor. If using frozen corn, thaw and drain well.
  2. In a large bowl, combine the corn, halved tomatoes, diced avocado, red onion, and chopped herbs.
  3. Drizzle lime juice and olive oil over the mixture. Season with salt and pepper.
  4. Gently toss to combine, being careful not to mash the avocado.
  5. Serve immediately or chill for 15–30 minutes to allow flavors to blend.

Notes

Add black beans for extra protein and fiber.

Mix in crumbled feta or cotija cheese for a salty contrast (not vegan).

Drizzle balsamic glaze for a slightly sweet variation.

To make ahead, prepare everything except the avocado and lime juice; add them just before serving.

Store leftovers in an airtight container in the refrigerator for up to 2 days with plastic wrap pressed onto the surface to reduce browning.

Do not reheat; serve chilled or at room temperature.

  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Boiling or Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg

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