A nostalgic throwback to simpler times, these creamy cafeteria noodles bring back memories of classic comfort food. With buttery richness and a silky smooth texture, they’re the perfect cozy side dish—or even a satisfying meal all on their own.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

12 oz wide egg noodles

2 tablespoons unsalted butter

1/2 cup sour cream

1 can (10.5 oz) cream of chicken soup

1/2 cup milk

1/2 teaspoon garlic powder

Salt and black pepper to taste

Fresh parsley, chopped (optional for garnish)

Directions

I start by cooking the egg noodles according to the package directions until they’re just al dente. Then I drain them and set them aside.

In the same pot, I melt the butter over medium heat.

I stir in the cream of chicken soup, sour cream, and milk until the sauce is smooth and creamy.

Then I add the garlic powder, then season everything with salt and black pepper to my liking.

I return the cooked noodles to the pot and gently fold them into the sauce until they’re fully coated and luscious.

I let everything warm through for 2–3 minutes, stirring occasionally, then serve right away. A sprinkle of chopped fresh parsley on top adds a nice pop of color.

Servings and timing

Servings: 6

Prep Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

Calories: About 320 kcal per serving

Variations

Make it meatier: I sometimes stir in cooked shredded chicken or leftover rotisserie chicken for a more filling main dish.

Add cheese: For extra richness, I mix in a handful of shredded cheddar or Parmesan.

Switch the soup: I’ve swapped in cream of mushroom or cream of celery for a different flavor base.

Spice it up: A pinch of crushed red pepper flakes or a dash of hot sauce adds a little kick.

Go veggie: I fold in steamed peas, mushrooms, or broccoli for a heartier vegetarian version.

Storage/Reheating

I store leftovers in an airtight container in the fridge for up to 3 days. When reheating, I add a splash of milk to loosen the sauce and warm it on the stovetop or in the microwave until heated through. It’s just as creamy the next day with this trick.

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FAQs

What can I use instead of cream of chicken soup?

I sometimes use cream of mushroom or cream of celery soup. For a homemade option, I whisk together a quick white sauce with butter, flour, and chicken broth.

Can I use Greek yogurt instead of sour cream?

Yes, I’ve swapped in plain Greek yogurt and it works well. It gives the dish a slightly tangier flavor and adds a bit more protein.

How do I keep the noodles from getting mushy?

I make sure to cook the noodles until just al dente, since they’ll soften a bit more when mixed with the hot sauce. Avoid overcooking them initially.

Is this dish freezer-friendly?

I don’t recommend freezing it, as the creamy sauce may separate when thawed and reheated. It’s best enjoyed fresh or from the fridge within a few days.

What protein pairs well with these noodles?

These creamy noodles go great with baked or grilled chicken, meatloaf, pork chops, or even fried fish. I love them as a simple side next to any comfort meal.

Conclusion

These creamy cafeteria noodles are one of my favorite ways to enjoy a quick, nostalgic comfort food meal. Whether I serve them with a main course or enjoy a warm bowl by themselves, they never disappoint. With simple ingredients and rich flavor, they’re a classic side dish I keep coming back to.


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Creamy Cafeteria Noodles


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  • Author: Sophia
  • Total Time: 20 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

A nostalgic and creamy comfort food dish made with egg noodles, cream of chicken soup, sour cream, and a few pantry staples. Perfect as a cozy side or a simple main meal.


Ingredients

12 oz wide egg noodles

2 tablespoons unsalted butter

1 can (10.5 oz) cream of chicken soup

1/2 cup sour cream

1/2 cup milk

1/2 teaspoon garlic powder

Salt and black pepper to taste

Fresh parsley, chopped (optional for garnish)


Instructions

  1. Cook the egg noodles according to the package directions until just al dente. Drain and set aside.
  2. In the same pot, melt the butter over medium heat.
  3. Stir in the cream of chicken soup, sour cream, and milk until the sauce is smooth and creamy.
  4. Add the garlic powder and season with salt and black pepper to taste.
  5. Return the cooked noodles to the pot and gently fold them into the sauce until fully coated.
  6. Let everything warm through for 2–3 minutes, stirring occasionally.
  7. Serve immediately, garnished with chopped fresh parsley if desired.

Notes

Stir in cooked chicken for a more filling dish.

Mix in shredded cheddar or Parmesan for extra richness.

Use cream of mushroom or celery soup for a different flavor profile.

Add red pepper flakes or hot sauce for some spice.

Fold in veggies like peas, mushrooms, or broccoli for a heartier vegetarian version.

Store leftovers in an airtight container in the fridge for up to 3 days.

Add a splash of milk when reheating to keep the sauce creamy.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 550mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 60mg

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