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Creamy Cajun Chicken Stuffed Shells


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  • Author: Sophia
  • Total Time: 55 minutes
  • Yield: 6 servings
  • Diet: Low Fat

Description

Tender jumbo pasta shells filled with spicy Cajun chicken and creamy cheese sauce, baked to golden perfection for a flavorful, comforting meal.


Ingredients

20 jumbo pasta shells

2 cups cooked chicken, shredded

1 tablespoon Cajun seasoning

1 cup ricotta cheese

1 cup shredded mozzarella cheese, divided

1/2 cup grated Parmesan cheese, divided

1/2 cup sour cream

1/2 cup cream cheese, softened

1/4 cup chopped green onions

2 cloves garlic, minced

1 cup marinara sauce

1 tablespoon olive oil

Salt and pepper to taste

Fresh parsley for garnish


Instructions

  1. Preheat the oven to 375°F (190°C). Cook jumbo pasta shells according to package instructions until al dente. Drain and set aside to cool.
  2. In a skillet, heat olive oil over medium heat. Add garlic and sauté for 1 minute until fragrant.
  3. Add shredded chicken and Cajun seasoning; stir well and cook for 3-4 minutes until heated through. Remove from heat.
  4. In a large bowl, combine ricotta, sour cream, cream cheese, half the mozzarella, half the Parmesan, and green onions.
  5. Add the Cajun chicken mixture and stir until well blended. Season with salt and pepper.
  6. Spread a thin layer of marinara sauce on the bottom of a baking dish.
  7. Stuff each pasta shell with the creamy Cajun chicken filling and arrange them in the dish.
  8. Pour the remaining marinara sauce over the shells. Sprinkle the remaining mozzarella and Parmesan cheeses on top.
  9. Cover the dish with foil and bake for 25 minutes.
  10. Remove foil and bake an additional 10 minutes until cheese is bubbly and golden.
  11. Garnish with fresh parsley before serving.

Notes

For a creamier texture, add a little heavy cream to the cheese mixture.

Adjust the Cajun seasoning or add cayenne pepper to increase spiciness.

For a vegetarian option, replace chicken with sautéed mushrooms and bell peppers.

Use gluten-free pasta shells if needed for a gluten-free diet.

Add chopped spinach or kale to sneak in extra greens.

Store leftovers in an airtight container in the refrigerator for up to 3 days.

Reheat in the oven at 350°F (175°C) covered with foil for 15-20 minutes or microwave covered for 2-3 minutes.

Recipe can be prepared ahead and refrigerated before baking.

Freezer-friendly for up to 2 months; thaw overnight before reheating.

  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450 kcal
  • Sugar: 4 g
  • Sodium: 600 mg
  • Fat: 20 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 3 g
  • Protein: 30 g
  • Cholesterol: 70 mg