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Creamy Crab Phyllo Cup Bites


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  • Author: Sophia
  • Total Time: 25-27 minutes
  • Yield: 15 appetizer bites (serves 6-8)
  • Diet: Low Salt

Description

Creamy Crab Phyllo Cup Bites are rich, creamy crab-filled appetizers nestled in crisp, buttery phyllo cups, perfect for parties or gatherings.


Ingredients

1 package phyllo cups (usually 15 cups per package, frozen)

8 oz cream cheese, softened

1/2 cup sour cream

1/2 cup mayonnaise

1 tbsp lemon juice

1 tsp garlic powder

1/2 tsp onion powder

1/2 tsp Old Bay seasoning (or other seafood seasoning)

1/4 tsp paprika

1 cup lump crab meat, drained and shredded (fresh or canned)

1/4 cup shredded mozzarella cheese (or preferred cheese)

12 tbsp chopped fresh parsley (for garnish)


Instructions

  1. In a large bowl, combine softened cream cheese, sour cream, mayonnaise, lemon juice, garlic powder, onion powder, Old Bay seasoning, and paprika. Mix until smooth and creamy.
  2. Gently fold in lump crab meat and shredded mozzarella cheese, careful not to break up the crab too much.
  3. Preheat oven to 350°F (175°C). Arrange phyllo cups on a baking sheet.
  4. Spoon the crab mixture generously into each phyllo cup.
  5. Bake for 10-12 minutes until tops are golden brown and filling is hot and bubbly.
  6. Remove from oven, let cool for a few minutes, then sprinkle with chopped fresh parsley before serving.

Notes

You can substitute sharp cheddar or pepper jack cheese for more flavor.

Add hot sauce or finely chopped jalapeños for a spicy kick.

Use Greek yogurt instead of sour cream for a lighter version.

Swap crab for cooked shrimp or lobster to vary seafood flavor.

Store leftovers in an airtight container in the refrigerator for up to 2 days.

Reheat in the oven at 350°F for 5-7 minutes to restore crispness; avoid microwaving.

Mini tart shells or wonton wrappers can substitute phyllo cups, adjusting baking time as needed.

For dairy-free options, try dairy-free cream cheese, sour cream, and mayonnaise alternatives.

  • Prep Time: 15 minutes
  • Cook Time: 10-12 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 phyllo cup bite
  • Calories: 110
  • Sugar: 1g
  • Sodium: 220mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0.5g
  • Protein: 5g
  • Cholesterol: 30mg