Creamy Italian Cucumber Salad is one of those side dishes I turn to when I want something refreshing, tangy, and a little creamy to balance a meal. With crisp cucumbers, vibrant herbs, and a rich, zesty dressing, it’s perfect for picnics, potlucks, or just as a cool companion to grilled meats.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

2 large cucumbers, thinly sliced

½ small red onion, thinly sliced

¼ cup fresh parsley, chopped

½ cup cherry tomatoes, halved (optional)

For the Creamy Italian Dressing:

½ cup mayonnaise (or Greek yogurt for a lighter version)

2 tbsp sour cream (or more yogurt)

2 tbsp red wine vinegar (or white vinegar)

1 tbsp olive oil

1 tsp Italian seasoning

½ tsp sugar

1 clove garlic, finely minced or grated

Salt & black pepper to taste

Directions

Prep the Cucumbers:
I thinly slice the cucumbers (peeling them is totally optional). For extra crunch, I like to sprinkle them with a bit of salt and let them sit in a colander for about 15–20 minutes. Then I pat them dry to remove excess moisture.

Make the Dressing:
In a medium bowl, I whisk together the mayonnaise, sour cream, vinegar, olive oil, Italian seasoning, garlic, sugar, and a pinch of salt and pepper. It comes out creamy and tangy every time.

Toss & Chill:
In a large mixing bowl, I combine the sliced cucumbers, red onion, chopped parsley, and cherry tomatoes if I’m using them. I pour the dressing over everything and toss gently until it’s well coated. Then I pop it in the fridge for at least 30 minutes to let the flavors blend.

Servings and timing

This salad serves 4 to 6 people and takes about 15 minutes to prep, plus at least 30 minutes of chilling time. So, in under an hour, it’s ready to serve.

Variations

I often mix things up depending on what I have on hand:

Add protein: I like tossing in mozzarella pearls or leftover grilled chicken to turn it into a light meal.

Make it dairy-free: I swap in vegan mayo and skip the sour cream—or use a creamy avocado oil dressing.

Tangier version: When I want a bigger flavor punch, I add a splash of lemon juice or an extra spoonful of vinegar.

Storage/Reheating

I keep leftovers covered in the fridge for up to 2 days. Since the cucumbers release moisture over time, I give it a good stir before serving again. I don’t recommend freezing this salad—it’s best enjoyed fresh and crisp.

FAQs

How do I keep the cucumbers from getting soggy?

I like to salt the cucumber slices and let them sit for 15–20 minutes, then pat them dry. This pulls out excess moisture and keeps the salad crunchier.

Can I make this salad ahead of time?

Yes, I often make it a few hours ahead. Just be sure to give it a quick stir before serving to redistribute the dressing.

What’s a good substitute for red wine vinegar?

I’ve used white vinegar or apple cider vinegar with great results. Lemon juice can also work if I want a citrusy brightness.

Can I use dried parsley instead of fresh?

Fresh parsley adds more color and a brighter flavor, but in a pinch, I use 1 tablespoon of dried parsley and it still tastes great.

Is this recipe low-carb or keto-friendly?

If I use full-fat mayo and skip the sugar, it fits into a low-carb or keto plan quite nicely.

Conclusion

Creamy Italian Cucumber Salad is one of those recipes I keep coming back to, especially when I need something quick, cool, and packed with flavor. Whether I’m bringing it to a BBQ or pairing it with a weeknight dinner, it always delivers on taste and texture. It’s easy to customize, make-ahead friendly, and just plain satisfying.


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Creamy Italian Cucumber Salad


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  • Author: Sophia
  • Total Time: 45 minutes
  • Yield: 4 to 6 servings
  • Diet: Vegetarian

Description

Creamy Italian Cucumber Salad is a refreshing, tangy, and creamy side dish made with crisp cucumbers, red onion, parsley, and a rich Italian-style dressing. It’s perfect for picnics, potlucks, or as a cool companion to grilled meats.


Ingredients

2 large cucumbers, thinly sliced

½ small red onion, thinly sliced

¼ cup fresh parsley, chopped

½ cup cherry tomatoes, halved (optional)

½ cup mayonnaise (or Greek yogurt for a lighter version)

2 tbsp sour cream (or more yogurt)

2 tbsp red wine vinegar (or white vinegar)

1 tbsp olive oil

1 tsp Italian seasoning

1 clove garlic, finely minced or grated

½ tsp sugar

Salt & black pepper to taste


Instructions

  1. Thinly slice the cucumbers (peeling optional). For extra crunch, sprinkle with a bit of salt and let sit in a colander for 15–20 minutes. Pat dry to remove excess moisture.
  2. In a medium bowl, whisk together mayonnaise, sour cream, vinegar, olive oil, Italian seasoning, garlic, sugar, salt, and pepper.
  3. In a large bowl, combine sliced cucumbers, red onion, parsley, and optional cherry tomatoes. Pour the dressing over the vegetables and toss gently to coat.
  4. Refrigerate for at least 30 minutes before serving to let the flavors meld.

Notes

Salt the cucumbers first to reduce excess moisture and keep them crisp.

For a lighter version, use Greek yogurt instead of mayonnaise and sour cream.

Add mozzarella pearls or grilled chicken to turn it into a full meal.

Best served fresh; store leftovers in the fridge for up to 2 days.

Don’t freeze the salad—it’s meant to be enjoyed crisp and cold.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 2g
  • Sodium: 180mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 5mg

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