Creamy Italian Cucumber Salad is one of those side dishes I turn to when I want something refreshing, tangy, and a little creamy to balance a meal. With crisp cucumbers, vibrant herbs, and a rich, zesty dressing, it’s perfect for picnics, potlucks, or just as a cool companion to grilled meats.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
2 large cucumbers, thinly sliced
½ small red onion, thinly sliced
¼ cup fresh parsley, chopped
½ cup cherry tomatoes, halved (optional)
For the Creamy Italian Dressing:
½ cup mayonnaise (or Greek yogurt for a lighter version)
2 tbsp sour cream (or more yogurt)
2 tbsp red wine vinegar (or white vinegar)
1 tbsp olive oil
1 tsp Italian seasoning
½ tsp sugar
1 clove garlic, finely minced or grated
Salt & black pepper to taste
Directions
Prep the Cucumbers:
I thinly slice the cucumbers (peeling them is totally optional). For extra crunch, I like to sprinkle them with a bit of salt and let them sit in a colander for about 15–20 minutes. Then I pat them dry to remove excess moisture.
Make the Dressing:
In a medium bowl, I whisk together the mayonnaise, sour cream, vinegar, olive oil, Italian seasoning, garlic, sugar, and a pinch of salt and pepper. It comes out creamy and tangy every time.
Toss & Chill:
In a large mixing bowl, I combine the sliced cucumbers, red onion, chopped parsley, and cherry tomatoes if I’m using them. I pour the dressing over everything and toss gently until it’s well coated. Then I pop it in the fridge for at least 30 minutes to let the flavors blend.
Servings and timing
This salad serves 4 to 6 people and takes about 15 minutes to prep, plus at least 30 minutes of chilling time. So, in under an hour, it’s ready to serve.
Variations
I often mix things up depending on what I have on hand:
Add protein: I like tossing in mozzarella pearls or leftover grilled chicken to turn it into a light meal.
Make it dairy-free: I swap in vegan mayo and skip the sour cream—or use a creamy avocado oil dressing.
Tangier version: When I want a bigger flavor punch, I add a splash of lemon juice or an extra spoonful of vinegar.
Storage/Reheating
I keep leftovers covered in the fridge for up to 2 days. Since the cucumbers release moisture over time, I give it a good stir before serving again. I don’t recommend freezing this salad—it’s best enjoyed fresh and crisp.
FAQs
How do I keep the cucumbers from getting soggy?
I like to salt the cucumber slices and let them sit for 15–20 minutes, then pat them dry. This pulls out excess moisture and keeps the salad crunchier.
Can I make this salad ahead of time?
Yes, I often make it a few hours ahead. Just be sure to give it a quick stir before serving to redistribute the dressing.
What’s a good substitute for red wine vinegar?
I’ve used white vinegar or apple cider vinegar with great results. Lemon juice can also work if I want a citrusy brightness.
Can I use dried parsley instead of fresh?
Fresh parsley adds more color and a brighter flavor, but in a pinch, I use 1 tablespoon of dried parsley and it still tastes great.
Is this recipe low-carb or keto-friendly?
If I use full-fat mayo and skip the sugar, it fits into a low-carb or keto plan quite nicely.
Conclusion
Creamy Italian Cucumber Salad is one of those recipes I keep coming back to, especially when I need something quick, cool, and packed with flavor. Whether I’m bringing it to a BBQ or pairing it with a weeknight dinner, it always delivers on taste and texture. It’s easy to customize, make-ahead friendly, and just plain satisfying.
📖 Recipe:
Print
Creamy Italian Cucumber Salad
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
No reviews
- Author: Sophia
- Total Time: 45 minutes
- Yield: 4 to 6 servings
- Diet: Vegetarian
Description
Creamy Italian Cucumber Salad is a refreshing, tangy, and creamy side dish made with crisp cucumbers, red onion, parsley, and a rich Italian-style dressing. It’s perfect for picnics, potlucks, or as a cool companion to grilled meats.
Ingredients
2 large cucumbers, thinly sliced
½ small red onion, thinly sliced
¼ cup fresh parsley, chopped
½ cup cherry tomatoes, halved (optional)
½ cup mayonnaise (or Greek yogurt for a lighter version)
2 tbsp sour cream (or more yogurt)
2 tbsp red wine vinegar (or white vinegar)
1 tbsp olive oil
1 tsp Italian seasoning
1 clove garlic, finely minced or grated
½ tsp sugar
Salt & black pepper to taste
Instructions
- Thinly slice the cucumbers (peeling optional). For extra crunch, sprinkle with a bit of salt and let sit in a colander for 15–20 minutes. Pat dry to remove excess moisture.
- In a medium bowl, whisk together mayonnaise, sour cream, vinegar, olive oil, Italian seasoning, garlic, sugar, salt, and pepper.
- In a large bowl, combine sliced cucumbers, red onion, parsley, and optional cherry tomatoes. Pour the dressing over the vegetables and toss gently to coat.
- Refrigerate for at least 30 minutes before serving to let the flavors meld.
Notes
Salt the cucumbers first to reduce excess moisture and keep them crisp.
For a lighter version, use Greek yogurt instead of mayonnaise and sour cream.
Add mozzarella pearls or grilled chicken to turn it into a full meal.
Best served fresh; store leftovers in the fridge for up to 2 days.
Don’t freeze the salad—it’s meant to be enjoyed crisp and cold.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 2g
- Sodium: 180mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 5mg
