A comforting twist on a classic side, these Creamy Savory Mashed Sweet Potatoes are smooth, rich, and subtly garlicky. I skip the usual sugary additions to let the natural sweetness of the potatoes shine, complemented by butter, garlic, and a touch of sour cream. The result is a balanced, creamy mash that fits in just as easily at a holiday table as it does on a casual weeknight dinner plate.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

4 pounds sweet potatoes, peeled and cut into 1″ cubes

2 teaspoons salt, divided

1 garlic clove, minced

3 tablespoons butter, cubed

Freshly ground black pepper, to taste

¼ cup sour cream

Fresh parsley, chopped (for garnish)

Directions

I start by placing the sweet potato cubes in a large pot and covering them with cold water. I add 1 teaspoon of salt and bring everything to a boil. Once the sweet potatoes are fork-tender, usually around 15 minutes, I drain them well.

Then I return the cooked potatoes to the pot and mix in the remaining salt, minced garlic, butter cubes, and plenty of black pepper.

I mash the mixture by hand or use an electric mixer on low until I get that perfectly creamy texture.

Next I stir in the sour cream until fully incorporated for a smooth and luscious finish.

I transfer the mash to a serving bowl, sprinkle with chopped parsley, and sometimes add an extra pat of butter on top for good measure.

Servings and timing

Servings: 6

Prep Time: 10 minutes

Cooking Time: 15 minutes

Total Time: 25 minutes

Calories: ~332 kcal per serving

Variations

I sometimes swap sour cream with Greek yogurt for a lighter, tangier version.

For a touch of spice, I add a pinch of smoked paprika or cayenne.

If I’m serving vegans, I use olive oil and a dairy-free yogurt alternative.

I’ve also tried stirring in caramelized onions or roasted garlic for deeper flavor.

A sprinkle of grated parmesan or crumbled feta adds a salty bite I really enjoy when I want to elevate the dish even more.

Storage/Reheating

I store leftovers in an airtight container in the refrigerator for up to 4 days. When reheating, I warm them over low heat on the stove or microwave in short intervals, stirring in a splash of milk or broth to loosen them up if needed. I avoid freezing them since the texture can become grainy once thawed.

FAQs

What can I serve with savory mashed sweet potatoes?

I love pairing them with roasted chicken, pork tenderloin, turkey, or even a hearty vegetarian main like lentil loaf or mushroom gravy.

Can I make this recipe ahead of time?

Yes, I often make them a day ahead. I reheat gently and stir in a bit of butter or cream to bring back the creamy texture.

Can I use a food processor instead of a masher or mixer?

I avoid using a food processor because it can make the potatoes gummy. A hand masher or electric mixer on low gives the best results.

Are sweet potatoes healthier than regular potatoes?

They’re different, but sweet potatoes are rich in fiber, vitamins A and C, and antioxidants. I like switching things up between both types.

Can I make this dish dairy-free?

Absolutely. I swap the butter for olive oil or a plant-based butter and use a non-dairy yogurt or sour cream alternative for a delicious dairy-free version.

Conclusion

These Creamy Savory Mashed Sweet Potatoes are a go-to side when I want something comforting, flavorful, and easy to make. With their silky texture and balance of sweet and savory, they work for holiday spreads, family dinners, or just when I want a cozy dish without a lot of effort. Whether served alongside a main or enjoyed on their own, they never disappoint.


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Creamy Savory Mashed Sweet Potatoes


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  • Author: Sophia
  • Total Time: 25 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

These Creamy Savory Mashed Sweet Potatoes are a velvety, rich side dish made without added sugar, allowing the natural sweetness of the sweet potatoes to shine. Enhanced with garlic, butter, sour cream, and black pepper, this dish is a cozy, flavorful complement to any meal.


Ingredients

4 pounds sweet potatoes, peeled and cut into 1″ cubes

2 teaspoons salt, divided

1 garlic clove, minced

3 tablespoons butter, cubed

Freshly ground black pepper, to taste

¼ cup sour cream

Fresh parsley, chopped (for garnish)


Instructions

  1. Place sweet potato cubes in a large pot and cover with cold water. Add 1 teaspoon of salt and bring to a boil.
  2. Boil until sweet potatoes are fork-tender, about 15 minutes. Drain well.
  3. Return the potatoes to the pot and add the remaining salt, minced garlic, butter, and black pepper.
  4. Mash by hand or use an electric mixer on low speed until creamy.
  5. Stir in the sour cream until fully incorporated.
  6. Transfer to a serving bowl, garnish with chopped parsley, and optionally top with a pat of butter.

Notes

For a lighter version, substitute sour cream with Greek yogurt.

Add a pinch of smoked paprika or cayenne for a spicier variation.

Use olive oil and dairy-free yogurt for a vegan alternative.

Stir in caramelized onions or roasted garlic for added depth.

Top with grated parmesan or crumbled feta for a salty finish.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Boiling, Mashing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 332
  • Sugar: 7g
  • Sodium: 540mg
  • Fat: 11g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 7g
  • Protein: 4g
  • Cholesterol: 23mg

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