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Crispy Air Fryer Apple Fries


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  • Author: Sophia
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Crispy Air Fryer Apple Fries are a healthy, quick, and delicious twist on dessert. Sliced apples are coated in a cinnamon-sugar panko crust and air-fried to golden perfection, making them a perfect snack, dessert, or brunch side.


Ingredients

2 large apples (Honeycrisp or Fuji)

1/2 cup all-purpose flour (or gluten-free flour blend)

2 large eggs

1 tablespoon milk of choice

1 cup panko breadcrumbs

1 teaspoon cinnamon

2 tablespoons sugar or coconut sugar

Coconut oil spray or olive oil spray


Instructions

  1. Peel, core, and slice the apples into fry-like wedges.
  2. Set up three bowls: one with flour, one with beaten eggs and milk, and one with panko, cinnamon, and sugar mixed together.
  3. Dip each apple wedge in flour, shaking off the excess.
  4. Coat each wedge in the egg and milk mixture.
  5. Press each wedge into the panko mixture until fully coated.
  6. Preheat the air fryer to 375°F (190°C) for about 3 minutes.
  7. Arrange the apple fries in a single layer in the air fryer basket and lightly spray with oil.
  8. Cook for 8–10 minutes, flipping halfway through, until golden and crispy.
  9. Let cool slightly before serving. Serve with dips like caramel sauce or vanilla yogurt.

Notes

Use Honeycrisp or Fuji apples for best flavor and texture.

Can be made gluten-free by using a gluten-free flour blend.

Make dairy-free by using plant-based milk.

Add nutmeg or pumpkin spice for a seasonal twist.

For added crunch, mix finely chopped nuts into the panko.

Best served fresh but can be stored in the fridge for up to 2 days.

To reheat, air fry at 350°F for 3–4 minutes. Avoid microwaving.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 140
  • Sugar: 8g
  • Sodium: 60mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 47mg