Name: Crispy Orange Salmon Bowls
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Asian-Inspired
Ingredients: 4 salmon fillets; 1/2 cup orange juice; 1/4 cup soy sauce; 2 tablespoons honey; 1 tablespoon cornstarch; 1 tablespoon water; 2 cups cooked jasmine rice; 2 cups broccoli florets; Salt and pepper to taste; Sesame seeds for garnish; Sliced green onions for garnish

This Crispy Orange Salmon Bowl recipe brings together perfectly baked salmon fillets, coated in a sweet and tangy orange glaze, and served over fluffy jasmine rice with a side of tender steamed broccoli. It’s a vibrant, wholesome meal that delivers flavor, texture, and nutrition in every bite.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

4 salmon fillets

1/2 cup orange juice

1/4 cup soy sauce

2 tablespoons honey

1 tablespoon cornstarch

1 tablespoon water

2 cups cooked jasmine rice

2 cups broccoli florets

Salt and pepper to taste

Sesame seeds for garnish

Sliced green onions for garnish

Directions

I start by preheating the oven to 400°F (200°C).

Then I season the salmon fillets with salt and pepper and place them on a parchment-lined baking sheet.

I bake the salmon for 15–20 minutes until it’s golden and crispy on the edges.

While the salmon bakes, I prepare the glaze. In a small saucepan, I combine the orange juice, soy sauce, and honey, bringing it to a simmer.

In a separate small bowl, I mix the cornstarch and water into a slurry. I slowly pour this into the simmering sauce, whisking constantly until it thickens.

I steam the broccoli florets until tender and set them aside.

To build the bowls, I divide the jasmine rice into four portions, top each with a salmon fillet and steamed broccoli, and drizzle the orange glaze over the top.

I finish with a sprinkle of sesame seeds and green onions before serving.

Servings and Timing

Servings: 4 servings

Prep Time: 10 minutes

Cooking Time: 20 minutes

Total Time: 30 minutes

Calories: 320 kcal per serving

Variations

I sometimes swap the jasmine rice with brown rice or quinoa for more fiber.

If I want a spicy kick, I add red pepper flakes or a dash of sriracha to the glaze.

For a gluten-free option, I use tamari instead of soy sauce.

I’ve also added snap peas or edamame for a little extra green.

Air frying the salmon instead of baking can give it an even crispier texture.

Storage/Reheating

I store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, I usually warm the salmon and rice gently in the microwave or in a skillet with a splash of water to keep it moist. I recommend storing the sauce separately if possible to keep the salmon from getting soggy.

FAQs

What kind of salmon works best for this recipe?

I usually go for skin-on fillets for extra crispiness, but skinless works too. Wild-caught salmon tends to have better flavor, but any fresh or thawed salmon will work.

Can I make the orange glaze ahead of time?

Yes, I often make the glaze a day in advance and keep it in the fridge. I just reheat it gently and stir before using.

Is this recipe good for meal prep?

Absolutely. I portion out the rice, salmon, and veggies in containers and store the glaze separately. It reheats really well throughout the week.

Can I use frozen broccoli?

Yes, frozen broccoli works fine. I steam or microwave it until just tender and drain any excess water before assembling the bowls.

What other vegetables can I use?

I’ve tried it with bok choy, carrots, green beans, and zucchini—all work great. It’s a flexible recipe that takes well to what I have on hand.

Conclusion

This Crispy Orange Salmon Bowl is one of my go-to meals when I want something fresh, flavorful, and wholesome. It brings restaurant-quality taste to my kitchen with simple ingredients and minimal effort. Whether I’m meal prepping for the week or making a quick dinner, this recipe never disappoints.

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Crispy Orange Salmon Bowls

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Author: Sophia
Total Time: 30 minutes
Yield: 4 servings
Diet: Low Fat

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Description

This Crispy Orange Salmon Bowl recipe features perfectly baked salmon coated in a sweet and tangy orange glaze, served over fluffy jasmine rice with tender steamed broccoli. It’s a vibrant, wholesome meal full of flavor and texture.