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Crispy Orange Salmon Bowls


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  • Author: Sophia
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Low Fat

Description

This Crispy Orange Salmon Bowl recipe features perfectly baked salmon coated in a sweet and tangy orange glaze, served over fluffy jasmine rice with tender steamed broccoli. It’s a vibrant, wholesome meal full of flavor and texture.


Ingredients

4 salmon fillets

1/2 cup orange juice

1/4 cup soy sauce

2 tablespoons honey

1 tablespoon cornstarch

1 tablespoon water

2 cups cooked jasmine rice

2 cups broccoli florets

Salt and pepper to taste

Sesame seeds for garnish

Sliced green onions for garnish


Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Season the salmon fillets with salt and pepper and place them on a parchment-lined baking sheet.
  3. Bake the salmon for 15–20 minutes until golden and crispy on the edges.
  4. While the salmon bakes, combine orange juice, soy sauce, and honey in a small saucepan and bring to a simmer.
  5. Mix cornstarch and water in a small bowl to create a slurry.
  6. Slowly pour the slurry into the simmering sauce, whisking constantly until thickened.
  7. Steam the broccoli florets until tender and set aside.
  8. Divide the jasmine rice into four bowls, top each with a salmon fillet and steamed broccoli.
  9. Drizzle orange glaze over each bowl.
  10. Garnish with sesame seeds and sliced green onions before serving.

Notes

Swap jasmine rice with brown rice or quinoa for extra fiber.

Add red pepper flakes or sriracha to the glaze for a spicy kick.

Use tamari instead of soy sauce for a gluten-free option.

Try adding snap peas or edamame for extra greens.

Air fry the salmon for an even crispier texture.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 10g
  • Sodium: 680mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 65mg