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Easy Keto Chocolate Mousse


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  • Author: Sophia
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

An ultra-rich and silky smooth keto chocolate mousse made with simple ingredients. This sugar-free dessert is creamy, airy, and deeply chocolatey while perfectly fitting into a low-carb lifestyle.


Ingredients

1 cup heavy cream

3 oz sugar-free dark chocolate, chopped

2 tablespoons unsweetened cocoa powder

2 tablespoons powdered erythritol (or preferred keto sweetener), adjust to taste

1/2 teaspoon pure vanilla extract

Pinch of salt


Instructions

  1. Place the chopped sugar-free dark chocolate in a heatproof bowl. Melt gently using a double boiler or microwave in 20-second intervals, stirring between each until smooth. Set aside to cool slightly.
  2. In a large mixing bowl, whip the heavy cream with a hand mixer or stand mixer until soft peaks begin to form.
  3. Add powdered erythritol, cocoa powder, vanilla extract, and a pinch of salt. Continue whipping until stiff peaks form, being careful not to overwhip.
  4. Slowly fold the melted chocolate into the whipped cream mixture using a spatula. Gently fold until fully incorporated and smooth, keeping the mousse light and airy.
  5. Spoon the mousse into serving glasses or ramekins and refrigerate for at least 1 hour to firm up and develop flavor. Serve chilled.

Notes

Add a few drops of peppermint extract for a chocolate-mint variation.

Mix in a small amount of instant espresso powder for a mocha flavor.

Fold in a tablespoon of finely chopped toasted nuts for extra texture.

Adjust sweetener to taste for desired sweetness.

Store covered in the refrigerator for up to 3 days.

If too firm after chilling, let sit at room temperature for 10 minutes before serving.

Freeze up to 1 month, thaw in refrigerator and stir gently before serving.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 2 g
  • Sodium: 45 mg
  • Fat: 30 g
  • Saturated Fat: 18 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 3 g
  • Protein: 4 g
  • Cholesterol: 95 mg