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Egg Fried Rice


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  • Author: Sophia
  • Total Time: 15 minutes
  • Yield: 2 servings
  • Diet: Vegetarian

Description

A quick, flavorful, and versatile stir-fry dish made with cold cooked rice, scrambled eggs, vegetables, and savory seasonings—perfect for using up leftovers and ready in just 15 minutes.


Ingredients

2 cups cooked rice (preferably cold)

2 eggs, lightly beaten

1 tablespoon vegetable oil

1 small onion, chopped

1/2 cup frozen peas

1/2 cup carrots, diced

2 cloves garlic, minced

3 tablespoons soy sauce

1 tablespoon sesame oil

Salt and pepper to taste

2 green onions, chopped (for garnish)


Instructions

  1. Heat vegetable oil in a large skillet or wok over medium heat.
  2. Add chopped onion and sauté for 2–3 minutes until softened.
  3. Add diced carrots and peas, cooking for another 3–4 minutes until tender.
  4. Push vegetables to the side, pour in beaten eggs, and scramble until cooked.
  5. Mix scrambled eggs with vegetables.
  6. Add cooked rice, breaking up clumps, and stir well.
  7. Drizzle in soy sauce and sesame oil, season with salt and pepper, and mix thoroughly.
  8. Garnish with chopped green onions and serve hot.

Notes

Use cold, day-old rice for the best texture.

Swap vegetables based on what you have—bell peppers, corn, or broccoli work well.

Add chicken, shrimp, or tofu for extra protein.

For a richer flavor, add oyster sauce or hoisin sauce.

For spice, stir in chili flakes or sriracha.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 5 g
  • Sodium: 900 mg
  • Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 44 g
  • Fiber: 3 g
  • Protein: 10 g
  • Cholesterol: 186 mg