A colorful, refreshing medley of sweet and juicy fruits, this Fresh Mixed Fruit Salad is my go-to for a healthy breakfast, a light afternoon snack, or a vibrant summer dessert. Every bite is bursting with natural flavor, and it’s one of the easiest recipes I keep in my back pocket when I want something delicious without any fuss. I sometimes add a drizzle of honey or a splash of lemon juice to enhance the fruit’s brightness—it’s the perfect touch.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
1 cup strawberries, hulled and halved
2 bananas, sliced
1 cup blueberries
1 cup green grapes, halved if large
2 oranges, segmented
1 cup pineapple chunks
1 tablespoon honey or fresh lemon juice (optional)
Directions
I start by washing all the fruits thoroughly under cool water.
Then, I prep the fruit: slicing the bananas, halving the strawberries and grapes, and segmenting the oranges.
In a large mixing bowl, I combine all the fruits.
I gently toss everything together, making sure not to mash the softer fruits.
If I want an extra touch of flavor, I drizzle the salad with a bit of honey or lemon juice and give it one more gentle toss.
I serve it immediately for peak freshness, or sometimes I refrigerate it for 30 minutes to enjoy it chilled.
Servings and timing
Servings: 4 servings
Prep Time: 10 minutes
Cooking Time: 0 minutes
Total Time: 10 minutes
Calories: Approximately 120 kcal per serving
Variations
I like to swap in seasonal fruits like mango, kiwi, or peaches when they’re available.
For extra texture, I sometimes add a handful of chopped mint or a sprinkle of shredded coconut.
If I want some crunch, a few chopped nuts like almonds or pecans go a long way.
For a creamy twist, I occasionally stir in a spoonful of Greek yogurt or coconut cream.
Storage/Reheating
I store any leftovers in an airtight container in the fridge for up to 2 days. Since the bananas tend to brown quickly, I sometimes add them right before serving if I’m making the salad ahead of time. I never reheat this salad—it’s meant to be enjoyed cold or at room temperature.
FAQs
How far in advance can I make this fruit salad?
I usually prepare it up to 4 hours in advance if I’m serving it for guests. I add the bananas last to prevent browning.
Can I freeze fruit salad?
I don’t recommend freezing it because the texture of the fruit changes and becomes mushy once thawed.
What can I do if my fruit isn’t very sweet?
I add a small drizzle of honey or agave syrup, or squeeze a bit of orange juice over the top to enhance the natural flavors.
Is this recipe good for meal prep?
Yes, it works for short-term meal prep. I keep the fruits cut and mixed (except bananas) and store them in containers to grab for a quick snack.
Can I add dressing to this fruit salad?
If I want a twist, I sometimes make a light citrus dressing using orange juice and lime zest, or even a touch of vanilla extract. But it’s delicious on its own, too.
Conclusion
This Fresh Mixed Fruit Salad is a celebration of nature’s sweetness. It’s quick, easy, and endlessly adaptable. Whether I’m looking for a healthy snack, a light dessert, or a dish to brighten up my brunch table, this salad is always a great pick. With no cooking involved and just a few minutes of prep, I find myself coming back to this recipe all year round.
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Fresh Mixed Fruit Salad
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- Author: Sophia
- Total Time: 10 minutes
- Yield: 4 servings
- Diet: Vegan
Description
A colorful, refreshing medley of sweet and juicy fruits, this Fresh Mixed Fruit Salad is perfect for breakfast, a light snack, or a vibrant dessert. Naturally vegan and gluten-free, it’s quick to prepare and full of natural flavor.
Ingredients
2 bananas, sliced
1 cup strawberries, hulled and halved
1 cup blueberries
1 cup green grapes, halved if large
2 oranges, segmented
1 cup pineapple chunks
1 tablespoon honey or fresh lemon juice (optional)
Instructions
- Wash all fruits thoroughly under cool water.
- Prep the fruits: slice the bananas, hull and halve the strawberries, halve the grapes if large, segment the oranges, and cut pineapple into chunks.
- Combine all the prepared fruits in a large mixing bowl.
- Gently toss the fruits together to mix, being careful not to mash the softer fruits.
- Optionally, drizzle with honey or lemon juice for added brightness and toss gently again.
- Serve immediately or refrigerate for 30 minutes before serving for a chilled option.
Notes
Use seasonal fruits like mango, kiwi, or peaches for variety.
Add chopped mint or shredded coconut for extra texture.
For crunch, include chopped nuts like almonds or pecans.
Add banana just before serving to avoid browning.
Do not freeze; fruit texture will change when thawed.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 18g
- Sodium: 1mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg
