Description
Frozen grapes are a naturally sweet and refreshing snack that require minimal prep. Perfect straight from the freezer, in smoothies, or as flavorful ice cubes in drinks.
Ingredients
2 cups seedless grapes (red, green, or black)
Optional: fresh lemon or lime juice
Optional: pinch of sea salt or chili powder
Instructions
- Rinse the grapes thoroughly under cold water and remove them from their stems.
- Pat the grapes dry with a clean towel or paper towels to remove excess moisture.
- (Optional) Toss grapes with lemon or lime juice and a pinch of sea salt or chili powder for extra flavor.
- Spread the grapes in a single layer on a parchment-lined baking sheet or tray.
- Freeze the grapes for at least 4–5 hours, until completely frozen.
- Transfer the frozen grapes to an airtight container or freezer-safe bag.
- Enjoy straight from the freezer, in smoothies, or as ice cubes in drinks.
Notes
Cotton candy grapes offer a naturally sweeter variation.
Heavy lime juice and salt give a tangy flavor twist.
Sprinkle with Tajín for a spicy, zesty kick.
Use red grapes and skip extras for a kid-friendly version.
Green grapes provide a tart flavor ideal for smoothies.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 62
- Sugar: 15g
- Sodium: 1mg
- Fat: 0.3g
- Saturated Fat: 0g
- Unsaturated Fat: 0.1g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0.9g
- Protein: 0.6g
- Cholesterol: 0mg