Frozen Yogurt Covered Blueberries

Sweet, tangy, and bite-sized, frozen yogurt covered blueberries are one of my favorite quick and healthy snacks. With just two ingredients and no added sugar, they’re refreshing, satisfying, and so easy to prepare. Whether I want a light dessert, a cool treat on a hot day, or a snack I can keep in the freezer for whenever cravings hit, these little bites always deliver.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1 cup fresh blueberries, washed and dried completely

1/2 cup Greek yogurt (plain or flavored, dairy or non-dairy)

Directions

I line a baking sheet with parchment paper and set it aside.

Then, using a toothpick or small fork, I dip each blueberry into the Greek yogurt, making sure it’s completely coated.

I place the coated blueberries on the prepared baking sheet.

Once they’re all covered, I freeze them for at least 1 hour until the yogurt is fully set.

After freezing, I transfer them into an airtight container and keep them in the freezer until I’m ready to enjoy.

Servings and timing

Servings: 4

Prep time: 10 minutes

Freezing time: 1 hour

Total time: 1 hour 10 minutes

Calories: 45 kcal per serving

Variations

I often switch things up based on what I have or what I’m craving:

I use vanilla or honey-flavored Greek yogurt for a sweeter twist.

For a dairy-free option, I go with coconut or almond milk yogurt.

Sometimes I roll the yogurt-covered blueberries in crushed granola or chopped nuts before freezing for added crunch.

For a burst of flavor, I mix a little lemon zest or cinnamon into the yogurt.

Storage/Reheating

I always store these in an airtight container in the freezer. They keep well for up to 1 month. There’s no reheating needed—just let them sit out for 1–2 minutes if they’re too hard straight from the freezer.

FAQs

How do I keep the yogurt from clumping too much?

I make sure the blueberries are completely dry before dipping. Wet berries can make the yogurt slip off or clump unevenly.

Can I use frozen blueberries?

I recommend fresh blueberries because frozen ones can become mushy when thawed and may not coat well in yogurt.

What’s the best type of yogurt to use?

I usually go for thick Greek yogurt because it sticks well. Flavored or plain, dairy or non-dairy—all work as long as it’s not too runny.

Are these safe for young kids?

Yes! I just make sure the blueberries are small enough to avoid choking hazards, or I mash them slightly for toddlers.

Can I make a large batch for meal prep?

Absolutely. I often double or triple the recipe, freeze them on a tray, and store in batches for a ready-to-eat snack all week.

Conclusion

Frozen yogurt covered blueberries are one of the easiest and healthiest treats I’ve ever made. With simple ingredients and no added sugar, they’re a perfect grab-and-go snack, summer dessert, or meal prep idea. I keep a stash in my freezer at all times—it’s my go-to when I want something sweet but still wholesome.