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Fruit Yogurt Parfait


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  • Author: Sophia
  • Total Time: 10 minutes
  • Yield: 2 servings
  • Diet: Vegetarian

Description

This fruit yogurt parfait is a quick, no-cook recipe featuring layers of creamy Greek yogurt, sweet fresh fruits, and crunchy granola. It makes a perfect breakfast, snack, or light dessert that’s customizable and ready in just 10 minutes.


Ingredients

2 cups plain Greek yogurt (or any yogurt of choice)

1 tablespoon honey or maple syrup (optional)

1 cup strawberries, chopped

1 cup blueberries

1 cup granola

1/2 banana, sliced

Fresh mint leaves for garnish (optional)


Instructions

  1. In a bowl, mix the yogurt with honey or maple syrup if desired for extra sweetness.
  2. Prepare 2 to 4 small glasses or mason jars for assembling the parfaits.
  3. Spoon a layer of yogurt into the bottom of each glass.
  4. Add a layer of chopped strawberries and banana slices over the yogurt.
  5. Top with a layer of granola for crunch.
  6. Repeat the layers until the glass is full, finishing with additional berries and a sprinkle of granola.
  7. Garnish with fresh mint leaves if desired.
  8. Serve immediately for maximum crunch or refrigerate (without granola) for up to a day and add granola just before serving.

Notes

Use coconut, almond, or soy yogurt for a dairy-free version.

Switch up the fruits with seasonal options like raspberries, mango, or blackberries.

Add nut butter, chia seeds, or shredded coconut for extra nutrients and texture.

Store assembled parfaits without granola to prevent sogginess; add granola before eating.

Use thawed and drained frozen fruits if fresh fruit isn’t available.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast, Snack, Dessert
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 parfait
  • Calories: 260 kcal
  • Sugar: 15g
  • Sodium: 70mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 14g
  • Cholesterol: 5mg