A delicious twist on the classic fried rice, featuring tender chicken, fragrant garlic, and mixed vegetables, all stir-fried with fluffy rice for a perfect one-pan meal.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
2 cups cooked white rice, chilled
2 chicken breasts, diced
2 cloves garlic, minced
1 cup mixed vegetables (such as peas, carrots, and corn)
2 eggs, beaten
2 tablespoons soy sauce
1 tablespoon sesame oil
Salt and pepper to taste
Green onions for garnish (optional)
Directions
I start by heating oil in a large skillet or wok over medium-high heat. Then, I add the diced chicken and minced garlic, cooking until the chicken is done and the garlic becomes fragrant. After that, I push the chicken to one side of the skillet and pour in the beaten eggs on the other side, scrambling them until fully cooked.
Next, I add the mixed vegetables and cook until they are tender but still crisp. Then, I stir in the chilled rice, breaking up any clumps to make sure everything is well combined.
To finish, I pour soy sauce and sesame oil over the rice mixture, stirring constantly until the rice is evenly coated. I season with salt and pepper according to taste and garnish with chopped green onions if I want a fresh touch. I always serve it hot for the best flavor.
Servings and timing
This recipe makes about 4 servings. It takes me roughly 5 minutes to prep and around 25 minutes to cook, totaling 30 minutes from start to finish. It’s a quick and satisfying meal any day of the week.
Variations
I like to switch things up by using brown rice instead of white rice for a nuttier flavor and added fiber. Sometimes, I swap chicken for shrimp or tofu to suit my mood or dietary preferences. Adding a splash of oyster sauce or a dash of chili flakes gives it an extra layer of flavor and heat if I’m craving something more intense. I’ve also tossed in fresh ginger along with the garlic for a bit more zing.
Storage/Reheating
I store leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, I add a small splash of water and heat it in a skillet over medium heat to bring back the moisture and crispness of the rice. Microwaving works too, but I prefer the skillet method to avoid soggy rice.
FAQs
Can I use day-old rice for this recipe?
Yes, day-old rice works best for fried rice because it’s drier and less likely to clump, giving you that perfect fluffy texture.
What can I substitute for chicken in this recipe?
I often use shrimp, tofu, or even leftover cooked pork or beef as alternatives to chicken.
Is it necessary to use sesame oil?
Sesame oil adds a distinctive nutty aroma, but if I don’t have it, I sometimes substitute with a neutral oil like vegetable or canola oil.
Can I make this recipe gluten-free?
Absolutely. Just make sure to use gluten-free soy sauce or tamari to keep it safe for gluten-sensitive diets.
How do I keep the vegetables from getting too mushy?
I add the vegetables after cooking the chicken and eggs, then stir-fry them just until tender-crisp to keep some texture.
Conclusion
This garlic chicken fried rice is one of those dishes I keep coming back to because it’s simple, flavorful, and endlessly adaptable. Whether I’m cooking for myself or a crowd, it’s a reliable go-to that hits the spot every time. I hope this recipe inspires you to whip up a comforting, homemade fried rice that feels both satisfying and fresh.
Recipe:
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Garlic Chicken Fried Rice
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- Author: Sophia
- Total Time: 30 minutes
- Yield: 4 servings
- Diet: Low Fat
Description
A delicious twist on classic fried rice with tender chicken, fragrant garlic, and mixed vegetables stir-fried with fluffy rice for a perfect one-pan meal.
Ingredients
2 cups cooked white rice, chilled
2 chicken breasts, diced
2 cloves garlic, minced
1 cup mixed vegetables (such as peas, carrots, and corn)
2 eggs, beaten
2 tablespoons soy sauce
1 tablespoon sesame oil
Salt and pepper to taste
Green onions for garnish (optional)
Instructions
- Heat oil in a large skillet or wok over medium-high heat.
- Add diced chicken and minced garlic; cook until chicken is done and garlic is fragrant.
- Push chicken to one side of the skillet; pour beaten eggs on the other side and scramble until fully cooked.
- Add mixed vegetables and cook until tender but still crisp.
- Stir in chilled rice, breaking up any clumps to combine well.
- Pour soy sauce and sesame oil over the rice mixture, stirring constantly to coat evenly.
- Season with salt and pepper to taste.
- Garnish with chopped green onions if desired and serve hot.
Notes
Use day-old rice for best texture as it is drier and less likely to clump.
Substitute chicken with shrimp, tofu, or leftover cooked pork or beef.
Use gluten-free soy sauce or tamari to make the dish gluten-free.
Add fresh ginger along with garlic for extra zing.
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat leftovers in a skillet with a splash of water to restore moisture and crispness.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Stir-fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 110mg