A delicious twist on the classic fried rice, featuring tender chicken, fragrant garlic, and mixed vegetables, all stir-fried with fluffy rice for a perfect one-pan meal.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

2 cups cooked white rice, chilled

2 chicken breasts, diced

2 cloves garlic, minced

1 cup mixed vegetables (such as peas, carrots, and corn)

2 eggs, beaten

2 tablespoons soy sauce

1 tablespoon sesame oil

Salt and pepper to taste

Green onions for garnish (optional)

Directions

I start by heating oil in a large skillet or wok over medium-high heat. Then, I add the diced chicken and minced garlic, cooking until the chicken is done and the garlic becomes fragrant. After that, I push the chicken to one side of the skillet and pour in the beaten eggs on the other side, scrambling them until fully cooked.

Next, I add the mixed vegetables and cook until they are tender but still crisp. Then, I stir in the chilled rice, breaking up any clumps to make sure everything is well combined.

To finish, I pour soy sauce and sesame oil over the rice mixture, stirring constantly until the rice is evenly coated. I season with salt and pepper according to taste and garnish with chopped green onions if I want a fresh touch. I always serve it hot for the best flavor.

Servings and timing

This recipe makes about 4 servings. It takes me roughly 5 minutes to prep and around 25 minutes to cook, totaling 30 minutes from start to finish. It’s a quick and satisfying meal any day of the week.

Variations

I like to switch things up by using brown rice instead of white rice for a nuttier flavor and added fiber. Sometimes, I swap chicken for shrimp or tofu to suit my mood or dietary preferences. Adding a splash of oyster sauce or a dash of chili flakes gives it an extra layer of flavor and heat if I’m craving something more intense. I’ve also tossed in fresh ginger along with the garlic for a bit more zing.

Storage/Reheating

I store leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, I add a small splash of water and heat it in a skillet over medium heat to bring back the moisture and crispness of the rice. Microwaving works too, but I prefer the skillet method to avoid soggy rice.

FAQs

Can I use day-old rice for this recipe?

Yes, day-old rice works best for fried rice because it’s drier and less likely to clump, giving you that perfect fluffy texture.

What can I substitute for chicken in this recipe?

I often use shrimp, tofu, or even leftover cooked pork or beef as alternatives to chicken.

Is it necessary to use sesame oil?

Sesame oil adds a distinctive nutty aroma, but if I don’t have it, I sometimes substitute with a neutral oil like vegetable or canola oil.

Can I make this recipe gluten-free?

Absolutely. Just make sure to use gluten-free soy sauce or tamari to keep it safe for gluten-sensitive diets.

How do I keep the vegetables from getting too mushy?

I add the vegetables after cooking the chicken and eggs, then stir-fry them just until tender-crisp to keep some texture.

Conclusion

This garlic chicken fried rice is one of those dishes I keep coming back to because it’s simple, flavorful, and endlessly adaptable. Whether I’m cooking for myself or a crowd, it’s a reliable go-to that hits the spot every time. I hope this recipe inspires you to whip up a comforting, homemade fried rice that feels both satisfying and fresh.


Recipe:

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Garlic Chicken Fried Rice


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  • Author: Sophia
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Low Fat

Description

A delicious twist on classic fried rice with tender chicken, fragrant garlic, and mixed vegetables stir-fried with fluffy rice for a perfect one-pan meal.


Ingredients

2 cups cooked white rice, chilled

2 chicken breasts, diced

2 cloves garlic, minced

1 cup mixed vegetables (such as peas, carrots, and corn)

2 eggs, beaten

2 tablespoons soy sauce

1 tablespoon sesame oil

Salt and pepper to taste

Green onions for garnish (optional)


Instructions

  1. Heat oil in a large skillet or wok over medium-high heat.
  2. Add diced chicken and minced garlic; cook until chicken is done and garlic is fragrant.
  3. Push chicken to one side of the skillet; pour beaten eggs on the other side and scramble until fully cooked.
  4. Add mixed vegetables and cook until tender but still crisp.
  5. Stir in chilled rice, breaking up any clumps to combine well.
  6. Pour soy sauce and sesame oil over the rice mixture, stirring constantly to coat evenly.
  7. Season with salt and pepper to taste.
  8. Garnish with chopped green onions if desired and serve hot.

Notes

Use day-old rice for best texture as it is drier and less likely to clump.

Substitute chicken with shrimp, tofu, or leftover cooked pork or beef.

Use gluten-free soy sauce or tamari to make the dish gluten-free.

Add fresh ginger along with garlic for extra zing.

Store leftovers in an airtight container in the refrigerator for up to 3 days.

Reheat leftovers in a skillet with a splash of water to restore moisture and crispness.

  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Stir-fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 110mg

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