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Ground Beef and Rice Skillet


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  • Author: Sophia
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A hearty and comforting one-pan meal made with ground beef, rice, tomatoes, cheddar cheese, and warm spices. This Ground Beef and Rice Skillet is quick, budget-friendly, and perfect for busy weeknights.


Ingredients

1 pound ground beef

1 small onion, diced

2 cloves garlic, minced

1 teaspoon paprika

1 teaspoon Italian seasoning

1/2 teaspoon salt

1/4 teaspoon black pepper

1 cup uncooked long-grain white rice

1 (14.5 oz) can diced tomatoes (with juices)

2 1/4 cups beef broth

1 cup shredded cheddar cheese

2 tablespoons chopped fresh parsley (optional for garnish)


Instructions

  1. In a large skillet over medium heat, brown the ground beef, breaking it up as it cooks. Drain excess fat if needed.
  2. Add diced onion and minced garlic to the skillet. Cook for 2–3 minutes until softened and fragrant.
  3. Stir in paprika, Italian seasoning, salt, and black pepper until evenly combined.
  4. Add the uncooked rice, diced tomatoes with juices, and beef broth. Stir to combine.
  5. Bring the mixture to a boil, then reduce heat to low. Cover and simmer for 18–20 minutes, or until rice is tender and most of the liquid is absorbed.
  6. Uncover the skillet and sprinkle shredded cheddar cheese on top.
  7. Cover again for 2–3 minutes until the cheese is melted.
  8. Remove from heat and garnish with chopped fresh parsley before serving.

Notes

Use ground turkey or chicken for a leaner version.

Add red pepper flakes or jalapeño for extra heat.

Stir in vegetables like bell peppers, peas, or corn for added nutrition.

Swap Italian seasoning with taco seasoning for a Tex-Mex flavor.

Try Monterey Jack or pepper jack cheese instead of cheddar.

Leftovers store well in the fridge for up to 4 days.

Reheat in the microwave or on the stovetop with a splash of broth.

Not recommended for freezing due to rice texture changes.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 415
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 20g
  • Saturated Fat: 9g
  • Unsaturated Fat: 10g
  • Trans Fat: 0.5g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 75mg