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Healthy Homemade Peanut Butter Eggs


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  • Author: Sophia
  • Total Time: 45 minutes
  • Yield: 12 eggs
  • Diet: Vegan

Description

Creamy, sweet peanut butter eggs coated in rich dark chocolate — a healthier, no-bake version of the classic Easter treat made with clean, real-food ingredients. Naturally gluten-free, dairy-free, refined sugar-free, and vegan.


Ingredients

1 cup natural peanut butter (creamy or crunchy)

1/4 cup pure maple syrup

1/4 cup coconut flour

1/2 teaspoon vanilla extract

1/4 teaspoon salt

1 cup dark chocolate chips

1 tablespoon coconut oil


Instructions

  1. In a mixing bowl, stir together the peanut butter, maple syrup, coconut flour, vanilla extract, and salt until a thick dough forms.
  2. Shape the dough into small egg-shaped ovals with your hands and place them on a parchment-lined baking sheet.
  3. Freeze the peanut butter eggs for about 30 minutes until firm.
  4. While the eggs chill, melt the chocolate chips and coconut oil in a double boiler or microwave, stirring until smooth.
  5. Dip each frozen egg into the melted chocolate, allowing the excess to drip off, then place them back on the parchment-lined sheet.
  6. Chill the chocolate-covered eggs in the refrigerator for 10–15 minutes until the chocolate shell is set.
  7. Store in an airtight container in the fridge for up to a week or freeze for longer storage.

Notes

Use almond butter or sunflower seed butter for a nut-free alternative.

Try crunchy peanut butter or add cacao nibs for extra texture.

Drizzle with white chocolate for a decorative touch.

Use sugar-free chocolate chips to reduce carbs.

Add a pinch of cinnamon or protein powder for a flavor twist.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 egg
  • Calories: 180
  • Sugar: 7g
  • Sodium: 60mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg