Description
No-bake high protein strawberry cheesecake bites that are creamy, naturally sweet, and perfectly portioned for a healthy snack or dessert.
Ingredients
1 cup almond flour
1/2 cup vanilla protein powder
4 oz light cream cheese, softened
1/4 cup Greek yogurt
2 tablespoons honey or maple syrup
1/2 teaspoon vanilla extract
1/2 cup fresh strawberries, finely chopped
1 tablespoon coconut oil, melted
Pinch of salt
Optional: 2 tablespoons crushed graham crackers for coating
Instructions
- In a medium mixing bowl, combine softened cream cheese and Greek yogurt. Blend until smooth and creamy.
- Add honey (or maple syrup), vanilla extract, melted coconut oil, and a pinch of salt. Mix until fully incorporated.
- Stir in vanilla protein powder and almond flour until a thick dough forms.
- Gently fold in the finely chopped strawberries without overmixing.
- Refrigerate the mixture for 20–30 minutes to firm up.
- Scoop tablespoon-sized portions and roll into bite-sized balls.
- Optional: Roll each bite in crushed graham crackers for coating.
- Place on a parchment-lined tray and refrigerate for at least 30 minutes before serving.
Notes
Use fresh strawberries for best texture; if using frozen, thaw and drain thoroughly.
If dough is too sticky, chill longer or add a small amount of almond flour.
Store in an airtight container in the refrigerator for up to 5 days.
Freeze for up to 2 months and thaw in the refrigerator before serving.
For a dairy-free version, use plant-based cream cheese and yogurt.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 95 kcal
- Sugar: 5 g
- Sodium: 45 mg
- Fat: 6 g
- Saturated Fat: 2.5 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 7 g
- Fiber: 1 g
- Protein: 6 g
- Cholesterol: 10 mg