Description
These Homemade Greek Yogurt Bagels are soft, chewy, and made with just a handful of simple ingredients. They are a quick, high-protein twist on classic bagels without the need for yeast or long rising times.
Ingredients
2 cups self-rising flour
1 cup plain Greek yogurt
1 egg
1 tablespoon water
1 tablespoon sesame seeds
1 tablespoon poppy seeds
1 teaspoon garlic powder
1 teaspoon onion flakes
1 teaspoon coarse salt
Instructions
- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, combine the self-rising flour and Greek yogurt until a dough begins to form.
- Transfer the dough to a lightly floured surface and knead for 3 to 5 minutes, until smooth and slightly elastic.
- Divide the dough into 4 equal portions. Roll each portion into a rope about 7 to 8 inches long.
- Shape each rope into a circle and firmly pinch the ends together to form bagels.
- In a small bowl, whisk together the egg and water to create an egg wash.
- Place the bagels on the prepared baking sheet and brush the tops with the egg wash.
- Sprinkle sesame seeds, poppy seeds, garlic powder, onion flakes, and coarse salt evenly over each bagel.
- Bake for 20 to 25 minutes, until golden brown and cooked through.
- Allow the bagels to cool for at least 10 minutes before slicing and serving.
Notes
For all-purpose flour, add 1 tablespoon baking powder and 1/2 teaspoon salt per cup of flour to replicate self-rising flour.
Use gluten-free self-rising flour with xanthan gum for a gluten-free version.
Top with everything bagel seasoning or shredded cheese for variation.
Store in an airtight container at room temperature for up to 2 days or refrigerate for up to 5 days.
Freeze sliced bagels in a sealed bag for longer storage and toast directly from frozen.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bagel
- Calories: 210 kcal
- Sugar: 3 g
- Sodium: 480 mg
- Fat: 5 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 1 g
- Protein: 10 g
- Cholesterol: 55 mg
