I make this Honey-Glazed Salmon when I want something quick, flavorful, and impressive without spending much time in the kitchen. The salmon turns out tender and flaky, coated in a rich, sticky honey-garlic glaze with savory notes of soy and herbs. I love that it comes together in under 15 minutes, making it perfect for busy evenings.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
2 salmon fillets
1½ tsp Chef Bae All-Purpose Seasoning
1 tbsp olive oil or butter
2 tbsp honey
1 tbsp soy sauce or garlic butter
1 tsp minced garlic
Optional: chopped chives or parsley
Directions
I start by patting the salmon fillets dry with paper towels, then I season both sides evenly with Chef Bae All-Purpose Seasoning.
I heat olive oil or butter in a skillet over medium-high heat. Once the pan is hot, I place the salmon skin-side down and let it sear for about 4–5 minutes, until the bottom turns golden and crisp.
I carefully flip the fillets and immediately add honey, soy sauce (or garlic butter), and minced garlic to the pan. As the glaze begins to bubble, I continuously spoon it over the salmon for 2–3 minutes. I let the sauce reduce into a sticky, glossy coating.
I remove the salmon from heat and garnish with freshly chopped chives or parsley if I want a pop of freshness.
Servings and timing
This recipe makes 2 servings.
Prep Time: 5 minutes
Cooking Time: 8 minutes
Total Time: 13 minutes
Calories: Approximately 340 kcal per serving
Variations
I sometimes swap soy sauce for low-sodium tamari to keep it gluten-free. If I want a richer flavor, I use garlic butter instead of soy sauce.
When I’m in the mood for heat, I add a pinch of red pepper flakes to the glaze. For a citrus twist, I squeeze a little fresh lemon juice over the salmon right before serving.
I also enjoy brushing the same glaze over grilled salmon during summer instead of pan-searing it.
Storage/Reheating
I store leftover salmon in an airtight container in the refrigerator for up to 3 days.
When reheating, I prefer to warm it gently in a skillet over low heat to prevent it from drying out. I sometimes add a small splash of water to loosen the glaze. If I’m in a hurry, I microwave it in short intervals at reduced power, covering it loosely to retain moisture.
FAQs
How do I know when the salmon is fully cooked?
I check if the salmon flakes easily with a fork and looks opaque in the center. I also make sure the internal temperature reaches 145°F (63°C).
Can I use frozen salmon?
I can use frozen salmon, but I always thaw it completely and pat it dry before cooking to ensure a good sear.
What sides pair well with this dish?
I like serving it with steamed rice, quinoa, roasted vegetables, or a crisp green salad.
Can I bake this instead of pan-searing?
I can bake it at 400°F (200°C) for about 10–12 minutes, then broil briefly with the glaze to caramelize the top.
Is this recipe good for meal prep?
I find it works well for meal prep since it reheats nicely and pairs easily with different sides throughout the week.
Conclusion
I enjoy how this Honey-Glazed Salmon combines simplicity with bold flavor. The sticky honey-garlic glaze, tender texture, and quick cooking time make it one of my favorite go-to seafood dinners. Whenever I want something satisfying yet effortless, this recipe never disappoints.
📖 Recipe:
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Honey-Glazed Salmon
- Total Time: 13 minutes
- Yield: 2 servings
- Diet: Halal
Description
A quick and flavorful honey-glazed salmon featuring tender, flaky fillets coated in a rich garlic, honey, and soy glaze. Perfect for busy weeknights, this restaurant-quality dish comes together in under 15 minutes.
Ingredients
2 salmon fillets (about 6 oz each)
1½ tsp Chef Bae All-Purpose Seasoning
1 tbsp olive oil or butter
2 tbsp honey
1 tbsp soy sauce or garlic butter
1 tsp minced garlic
Optional: chopped chives or parsley for garnish
Instructions
- Pat the salmon fillets dry with paper towels and season both sides evenly with Chef Bae All-Purpose Seasoning.
- Heat olive oil or butter in a skillet over medium-high heat.
- Place the salmon skin-side down and sear for 4–5 minutes until golden and crisp.
- Flip the fillets and immediately add honey, soy sauce (or garlic butter), and minced garlic to the pan.
- As the glaze bubbles, continuously spoon it over the salmon for 2–3 minutes until the sauce reduces into a sticky, glossy coating.
- Remove from heat and garnish with chopped chives or parsley if desired. Serve immediately.
Notes
For a gluten-free option, use low-sodium tamari instead of soy sauce.
Add red pepper flakes for a spicy kick.
Squeeze fresh lemon juice over the salmon before serving for brightness.
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat gently in a skillet over low heat or microwave at reduced power to prevent drying out.
- Prep Time: 5 minutes
- Cook Time: 8 minutes
- Category: Main Course
- Method: Pan-Seared
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet
- Calories: 340 kcal
- Sugar: 12 g
- Sodium: 480 mg
- Fat: 18 g
- Saturated Fat: 4 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 0 g
- Protein: 30 g
- Cholesterol: 75 mg
