This Honey Lime Chicken & Avocado Rice Stack is a delightful dish that blends sweet and tangy flavors with creamy textures, offering a satisfying yet light meal. The combination of grilled chicken marinated in a sweet honey-lime glaze, paired with a bed of creamy avocado rice, makes this a perfect option for a healthy lunch or dinner.
Ingredients
2 chicken breasts
2 tablespoons honey
1 tablespoon lime juice
1 teaspoon olive oil
1/4 teaspoon salt
1 cup cooked white rice
1 ripe avocado, mashed
1/4 teaspoon pepper
1 tablespoon cilantro, chopped
1/4 teaspoon garlic powder
1 tablespoon lime juice (for the rice)
1 tablespoon olive oil (for the rice)
Fresh cilantro for garnish
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
In a small bowl, whisk together the honey, lime juice, olive oil, salt, pepper, and garlic powder to create the marinade.
Place the chicken breasts in a resealable plastic bag or shallow dish and pour the marinade over them. Allow the chicken to marinate in the fridge for at least 30 minutes, or longer for even more flavor.
Heat a grill pan or skillet over medium heat. Cook the chicken breasts for about 6-7 minutes on each side, or until fully cooked through and golden brown. Once cooked, remove from the heat and let the chicken rest for a few minutes before slicing it thinly.
In a separate bowl, combine the cooked rice with the mashed avocado, lime juice, olive oil, chopped cilantro, and a pinch of salt and pepper. Stir everything together until well mixed.
To assemble, place the creamy avocado rice at the bottom of a plate or bowl. Stack the sliced honey lime chicken on top.
Garnish with fresh cilantro and a squeeze of lime juice. Serve immediately and enjoy!
Servings and Timing
Servings: 2
Prep Time: 15 minutes
Cooking Time: 12 minutes
Total Time: 27 minutes
Variations
Swap the Chicken: If you’re not a fan of chicken, try swapping it for grilled shrimp or even grilled tofu for a vegetarian version of this dish.
Add Vegetables: For added crunch, I like to throw in some fresh vegetables like bell peppers, tomatoes, or corn for extra texture and flavor.
Spicy Kick: If I’m craving some heat, I’ll add a pinch of chili flakes or a chopped jalapeño to the marinade or the avocado rice.
Brown Rice: For a healthier alternative, you can use brown rice instead of white rice to add fiber and nutrients to the dish.
Storage/Reheating
Storage: I store any leftover chicken and rice in an airtight container in the refrigerator for up to 2-3 days.
Reheating: To reheat, I recommend using the microwave to warm up the chicken and rice. If the rice feels dry, add a splash of water or lime juice to restore its creamy texture. You can also reheat the chicken in a skillet over medium heat for a few minutes until warmed through.
FAQs
How long should I marinate the chicken?
I recommend marinating the chicken for at least 30 minutes, but if you have more time, marinating it for 1-2 hours (or even overnight) will give it more flavor.
Can I use brown rice instead of white rice?
Yes! Brown rice is a great alternative and will add a bit more texture and nutritional value. Just keep in mind that it may take a bit longer to cook.
Is this recipe gluten-free?
Yes, this recipe is naturally gluten-free. Just be sure that the honey and other ingredients you use are certified gluten-free.
Can I make this recipe in advance?
Absolutely! The chicken and avocado rice can both be made in advance and stored in the fridge. Just reheat everything before serving.
Can I freeze this dish?
I don’t recommend freezing the avocado rice as it can become mushy once thawed. However, the chicken can be frozen and reheated later if needed.
Conclusion
This Honey Lime Chicken & Avocado Rice Stack is a flavorful, fresh, and healthy dish that’s both easy to make and incredibly satisfying. Whether it’s for a quick weeknight dinner or meal prep for the week, it’s a meal I always come back to when I want something light, yet full of flavor. The combination of honey, lime, avocado, and chicken is unbeatable, and I know I’ll be making it again and again!
Recipe:
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Honey Lime Chicken & Avocado Rice Stack
- Total Time: 27 minutes
- Yield: 2 servings
- Diet: Gluten Free
Description
A flavorful, fresh, and healthy dish featuring grilled honey lime chicken paired with creamy avocado rice, perfect for lunch or dinner.
Ingredients
2 chicken breasts
2 tablespoons honey
1 tablespoon lime juice
1 teaspoon olive oil
1 cup cooked white rice
1 ripe avocado, mashed
1 tablespoon cilantro, chopped
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic powder
1 tablespoon lime juice (for the rice)
1 tablespoon olive oil (for the rice)
Fresh cilantro for garnish
Instructions
- In a small bowl, whisk together the honey, lime juice, olive oil, salt, pepper, and garlic powder to create the marinade.
- Place the chicken breasts in a resealable plastic bag or shallow dish and pour the marinade over them. Allow the chicken to marinate in the fridge for at least 30 minutes, or longer for more flavor.
- Heat a grill pan or skillet over medium heat. Cook the chicken breasts for about 6-7 minutes on each side, or until fully cooked through and golden brown. Once cooked, remove from the heat and let the chicken rest for a few minutes before slicing it thinly.
- In a separate bowl, combine the cooked rice with the mashed avocado, lime juice, olive oil, chopped cilantro, and a pinch of salt and pepper. Stir everything together until well mixed.
- To assemble, place the creamy avocado rice at the bottom of a plate or bowl. Stack the sliced honey lime chicken on top.
- Garnish with fresh cilantro and a squeeze of lime juice. Serve immediately and enjoy!
Notes
For extra crunch, you can add vegetables like bell peppers, tomatoes, or corn.
If you prefer some heat, try adding chili flakes or chopped jalapeño to the marinade or the avocado rice.
Brown rice can be used for added fiber and nutrients, but it will take longer to cook.
Leftovers can be stored in an airtight container in the fridge for up to 2-3 days.
If reheating, add a splash of water or lime juice to restore the creamy texture of the rice.
The avocado rice is not suitable for freezing as it can become mushy once thawed.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Dinner, Lunch
- Method: Grilling, Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 12g
- Sodium: 320mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg
