Crispy, golden panko-crusted chicken, nestled on a bed of fluffy rice, with crunchy cabbage, cool cucumber, creamy avocado, and a generous drizzle of sweet-savory katsu sauce—this Japanese Katsu Bowl is a comforting, flavor-packed meal I turn to when I want something satisfying yet balanced. Inspired by traditional tonkatsu, it brings together texture and umami in every bite.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the Chicken Katsu

2 boneless skinless chicken breasts

Salt and pepper, to taste

1/2 cup all-purpose flour

2 large eggs, beaten

1 cup panko breadcrumbs

Oil for frying

For the Katsu Sauce:

1/4 cup ketchup

2 tablespoons Worcestershire sauce

1 tablespoon soy sauce

1 tablespoon mirin or rice vinegar

1/2 teaspoon garlic powder

1 teaspoon sugar

1/2 teaspoon ground ginger

For the Bowls:

2 cups cooked white rice

1 cup shredded cabbage

1/2 cup sliced cucumber

1/2 avocado, sliced

1 tablespoon sesame seeds

2 green onions, thinly sliced

Optional: pickled ginger or radishes

Directions

I start by pounding the chicken breasts to an even thickness—about 1/2 inch—so they cook evenly. After seasoning with salt and pepper, I dredge them in flour, dip them in beaten egg, then coat them with panko breadcrumbs for that signature crunch.

In a large skillet, I heat oil over medium-high heat and fry the chicken until golden brown and cooked through—about 3-4 minutes per side. Then I set them on paper towels to drain any excess oil.

While the chicken rests, I make the katsu sauce by combining all the sauce ingredients in a small saucepan over medium heat. I let it simmer for 2-3 minutes until it slightly thickens, then remove it from the heat.

Next, I slice the katsu into strips and begin assembling the bowls. I layer in warm cooked rice, shredded cabbage, sliced cucumber, creamy avocado, and the crispy chicken.

I finish with a generous drizzle of katsu sauce and garnish with sesame seeds and green onions. For extra tang, I sometimes add pickled ginger or radishes.

Servings and timing

Servings: 2

Prep Time: 15 minutes

Cooking Time: 20 minutes

Total Time: 35 minutes

Calories per serving: 540 kcal

Variations

When I want to mix things up, I swap the chicken for pork cutlets or even tofu for a vegetarian option. Sometimes I add a soft-boiled egg for richness or use brown rice instead of white for a heartier grain. For extra spice, I add a drizzle of sriracha or chili oil. This recipe also works well as a bento lunch with smaller portions.

Storage/Reheating

I store leftovers in an airtight container in the fridge for up to 3 days. To keep the chicken crispy, I reheat it in the oven or air fryer at 350°F for about 8-10 minutes. The sauce and rice can be reheated separately in the microwave. I wait to add avocado and fresh toppings until just before serving to maintain freshness.

FAQs

How do I keep the chicken crispy after frying?

I always place the fried chicken on a wire rack or paper towels to drain excess oil. If I’m not serving right away, I reheat it in the oven to bring back that crispy texture.

Can I make this recipe gluten-free?

Yes, I use gluten-free panko, tamari instead of soy sauce, and a gluten-free flour blend for dredging to make this bowl gluten-free.

What’s the best rice to use for Katsu Bowls?

I like using short-grain Japanese rice for authenticity, but jasmine or basmati rice works too. The key is to keep it fluffy and not overcooked.

Can I prepare the chicken katsu in advance?

Yes, I often bread the chicken and store it in the fridge for up to 24 hours before frying. It saves time and still fries up beautifully.

Is there a substitute for mirin in the sauce?

If I don’t have mirin, I use rice vinegar with a pinch of sugar. It gives a similar balance of tangy and sweet.

Conclusion

This Japanese Katsu Bowl is one of my go-to meals when I want something crispy, comforting, and packed with flavor. With its crunchy chicken, vibrant veggies, and umami-rich sauce, it’s a dish I never get tired of. Whether I’m making it for a quick dinner or prepping lunch for the next day, it always hits the spot.


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Japanese Katsu Bowls


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  • Author: Sophia
  • Total Time: 35 minutes
  • Yield: 2 servings
  • Diet: Halal

Description

Crispy panko-crusted chicken served over fluffy rice with fresh vegetables and a sweet-savory katsu sauce, inspired by traditional Japanese tonkatsu. A flavorful, balanced meal perfect for weeknight dinners or meal prep.


Ingredients

2 boneless skinless chicken breasts

Salt and pepper, to taste

1/2 cup all-purpose flour

2 large eggs, beaten

1 cup panko breadcrumbs

Oil for frying

1/4 cup ketchup

2 tablespoons Worcestershire sauce

1 tablespoon soy sauce

1 tablespoon mirin or rice vinegar

1 teaspoon sugar

1/2 teaspoon garlic powder

1/2 teaspoon ground ginger

2 cups cooked white rice

1 cup shredded cabbage

1/2 cup sliced cucumber

1/2 avocado, sliced

1 tablespoon sesame seeds

2 green onions, thinly sliced

Optional: pickled ginger or radishes


Instructions

  1. Pound chicken breasts to an even 1/2-inch thickness and season with salt and pepper.
  2. Dredge chicken in flour, dip in beaten eggs, and coat with panko breadcrumbs.
  3. Heat oil in a large skillet over medium-high heat and fry chicken for 3–4 minutes per side until golden and cooked through. Drain on paper towels.
  4. In a small saucepan, combine ketchup, Worcestershire sauce, soy sauce, mirin, sugar, garlic powder, and ginger. Simmer for 2–3 minutes until slightly thickened, then remove from heat.
  5. Slice the fried chicken into strips.
  6. Assemble bowls with warm rice, cabbage, cucumber, avocado, and sliced chicken.
  7. Drizzle with katsu sauce and garnish with sesame seeds and green onions. Add pickled ginger or radishes if desired.

Notes

For extra crispiness, reheat chicken in oven or air fryer.

Customize with pork cutlets, tofu, or add a soft-boiled egg.

Use brown rice for a heartier option or short-grain rice for authenticity.

Reheat rice and sauce separately; add avocado fresh before serving.

Make gluten-free by using gluten-free panko, tamari, and flour blend.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 bowl
  • Calories: 540 kcal
  • Sugar: 7 g
  • Sodium: 950 mg
  • Fat: 22 g
  • Saturated Fat: 4.5 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 58 g
  • Fiber: 4 g
  • Protein: 30 g
  • Cholesterol: 145 mg

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