Description
A tropical twist on frozen yogurt, this Mango Ninja Creami recipe is a smooth, refreshing, and naturally sweetened dessert made with real mangoes and Greek yogurt. It’s simple to make, customizable, and perfect for a healthy treat any time of year.
Ingredients
1 cup fresh or frozen mango chunks
1/2 cup plain Greek yogurt (or dairy-free yogurt)
2 tablespoons honey or maple syrup
1/2 teaspoon vanilla extract
Optional: a squeeze of lime juice
Instructions
- Blend the mango chunks, yogurt, sweetener, vanilla extract, and lime juice (if using) until completely smooth.
- Pour the mixture into the Ninja Creami container, seal, and freeze for at least 24 hours.
- After freezing, insert the container into the Ninja Creami and run the “Lite Ice Cream” or “Sorbet” setting.
- If the texture is crumbly, add 1–2 tablespoons of milk or plant-based milk and re-spin until smooth.
- Serve immediately or store in the freezer for later.
Notes
Use ripe mangoes for best flavor; frozen mango chunks also work well.
Make it vegan by using plant-based yogurt and maple syrup or agave.
Add toasted coconut or chopped frozen mango for extra texture.
Store leftovers in an airtight container and re-spin with a splash of milk if needed.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blended & Frozen
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 18g
- Sodium: 20mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 5mg
