Name: Middle Eastern Kofta Kebabs
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: Middle Eastern
Ingredients: 1 lb ground beef or lamb (or a mix); 1 small onion, finely grated; 3 cloves garlic, minced; 1/4 cup fresh parsley, finely chopped; 2 tablespoons fresh cilantro, finely chopped; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1/2 teaspoon ground cinnamon; 1/2 teaspoon paprika; 1/2 teaspoon cayenne pepper (optional); 1 teaspoon salt; 1/2 teaspoon black pepper; 1 tablespoon olive oil (for grilling or brushing); Wooden or metal skewers

Juicy, flavorful, and infused with aromatic spices, these Middle Eastern Kofta Kebabs are a delicious grilled meat dish that’s easy to prepare and deeply satisfying. Whether I use ground beef, lamb, or a combination of both, the result is always tender skewers packed with fresh herbs and warm spices. Perfect for weeknight dinners or festive gatherings, these kebabs deliver authentic taste with minimal effort.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1 lb ground beef or lamb (or a mix)

1 small onion, finely grated

3 cloves garlic, minced

1/4 cup fresh parsley, finely chopped

2 tablespoons fresh cilantro, finely chopped

1 teaspoon ground cumin

1/2 teaspoon ground cinnamon

1 teaspoon ground coriander

1/2 teaspoon paprika

1/2 teaspoon cayenne pepper (optional)

1 teaspoon salt

1/2 teaspoon black pepper

1 tablespoon olive oil (for grilling or brushing)

Wooden or metal skewers

Directions

I start by placing the ground meat, grated onion, garlic, parsley, cilantro, and all the spices into a large bowl. Then I use my hands to mix everything thoroughly until it becomes a slightly sticky, well-combined mixture.

I divide the mixture into 6–8 equal portions and mold each one around a skewer, forming long sausage-like shapes.

Next, I refrigerate the shaped kebabs for at least 30 minutes to help them firm up and hold their shape while grilling.

I preheat my grill or grill pan to medium-high heat and lightly brush it with olive oil.

Then I grill the kebabs for about 3–4 minutes per side until they are fully cooked through and beautifully charred on the outside.

I like to serve them hot with warm pita bread, garlic sauce, creamy hummus, or a fresh cucumber-tomato salad.

Servings and timing

This recipe makes 4 servings.

Prep Time: 15 minutes

Chilling Time: 30 minutes

Cooking Time: 10 minutes

Total Time: 25 minutes (plus chilling time)

Calories: Approximately 290 kcal per serving

Variations

I often swap in ground turkey or chicken for a leaner version of these kofta kebabs. If I want to boost the herbaceous flavor, I sometimes add mint or dill to the mixture. For a smokier taste, a pinch of smoked paprika does wonders. When I’m serving a crowd, I make mini kofta sliders instead of skewers for a fun twist.

Storage/Reheating

I store leftover kofta kebabs in an airtight container in the fridge for up to 4 days. To reheat, I warm them gently in a skillet over medium heat or in the oven at 350°F until heated through. I avoid microwaving if possible to keep them from drying out. They also freeze well—just wrap them tightly and freeze for up to 2 months.

FAQs

How do I keep kofta kebabs from falling apart?

I make sure to mix the meat thoroughly until it becomes sticky. Chilling the kebabs before grilling helps them stay firm and hold their shape during cooking.

Can I cook these without a grill?

Yes, I can cook them in a grill pan on the stovetop or even bake them in the oven at 400°F for about 20 minutes, flipping halfway through for even browning.

What’s the best meat to use for kofta?

I usually go for a 50/50 mix of ground beef and lamb for rich flavor and moisture. Leaner meats work too but may need extra olive oil for juiciness.

Can I make kofta kebabs ahead of time?

Absolutely. I often prepare and shape the kebabs a day ahead, then keep them in the fridge until ready to grill. It actually enhances the flavor.

Are kofta kebabs keto-friendly?

Yes, these kebabs are low in carbs and high in protein, making them a great choice for a keto or paleo lifestyle.

Conclusion

Middle Eastern Kofta Kebabs are one of my favorite go-to meals when I want something satisfying, spiced, and simple. With minimal prep and tons of flavor, they bring a delicious taste of the Middle East to my kitchen. Whether I’m grilling outdoors or using a pan indoors, I can always count on these skewers to be a hit at the table.

📖 Recipe: