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One Pan Coconut Lime Chicken


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  • Author: Sophia
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

This One Pan Coconut Lime Chicken is the perfect solution for a quick and flavorful dinner. The tender chicken breasts are cooked in a rich coconut milk sauce with a zesty lime twist, all made in just one pan.


Ingredients

4 boneless, skinless chicken breasts

1 tablespoon olive oil

1 can (14 oz) full-fat coconut milk

2 tablespoons lime juice

1 tablespoon lime zest

2 garlic cloves, minced

1 teaspoon ground cumin

1 teaspoon chili powder

Salt and pepper to taste

Fresh cilantro, chopped (for garnish)


Instructions

  1. Heat the olive oil in a large skillet over medium-high heat. Season the chicken breasts with salt, pepper, cumin, and chili powder.
  2. Add the chicken to the skillet and cook for 5-6 minutes per side, or until golden brown and cooked through. Once done, remove the chicken from the pan and set it aside.
  3. In the same skillet, add the minced garlic and sauté for about 1 minute, or until fragrant.
  4. Pour in the coconut milk, lime juice, and lime zest. Stir to combine, scraping up any browned bits from the bottom of the pan for extra flavor.
  5. Return the chicken to the skillet and simmer in the coconut lime sauce for 5 minutes, allowing the flavors to meld together.
  6. Garnish with fresh cilantro before serving.

Notes

If you prefer chicken thighs, you can easily substitute them for chicken breasts. Just cook them a bit longer until they reach an internal temperature of 165°F (74°C).

For a vegetarian option, substitute the chicken with a firm tofu or tempeh and follow the same cooking method.

Add some sliced jalapeños or a pinch of red pepper flakes for a spicy version of this dish.

Store leftovers in an airtight container in the refrigerator for up to 3 days.

If freezing, store the dish in an airtight container for up to 3 months. Thaw overnight before reheating.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 380
  • Sugar: 4g
  • Sodium: 400mg
  • Fat: 26g
  • Saturated Fat: 18g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 32g
  • Cholesterol: 90mg