Name: One-Pot Shrimp Orzo
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Mediterranean
Ingredients: 1 tablespoon olive oil; 1 small onion, finely chopped; 3 cloves garlic, minced; 1 cup uncooked orzo pasta; 2 cups low-sodium vegetable broth (or chicken broth); 1/2 cup cherry tomatoes, halved; 1/2 teaspoon dried oregano; 1/4 teaspoon crushed red pepper flakes (optional); Salt and black pepper to taste; 1 lb raw shrimp, peeled and deveined; Juice of 1 lemon; Zest of 1 lemon; 2 tablespoons grated parmesan cheese (optional); 2 tablespoons fresh parsley, chopped

Description

Creamy, garlicky one-pot shrimp orzo made with lemon, herbs, and a touch of parmesan. This quick and elegant Mediterranean-inspired meal is cozy yet light, ready in just 30 minutes.

Ingredients

1 tablespoon olive oil

1 small onion, finely chopped

3 cloves garlic, minced

1 cup uncooked orzo pasta

2 cups low-sodium vegetable broth (or chicken broth)

1/2 cup cherry tomatoes, halved

1/2 teaspoon dried oregano

1/4 teaspoon crushed red pepper flakes (optional)

Salt and black pepper to taste

1 lb raw shrimp, peeled and deveined

Juice of 1 lemon

Zest of 1 lemon

2 tablespoons grated parmesan cheese (optional)

2 tablespoons fresh parsley, chopped

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Instructions

Heat olive oil in a large deep skillet or pot over medium heat.
Sauté the chopped onion for 3–4 minutes until softened.
Stir in the garlic and cook for about 30 seconds until fragrant.
Add the orzo, broth, cherry tomatoes, oregano, red pepper flakes (if using), salt, and pepper.
Bring to a boil, then reduce heat, cover, and simmer for 8–10 minutes, stirring occasionally.
Once the orzo is tender and most of the liquid is absorbed, stir in the shrimp.
Cover and cook for another 4–5 minutes, until the shrimp are pink and cooked through.
Remove from heat and stir in lemon juice, lemon zest, and parmesan (if using).
Top with fresh parsley and serve immediately.

Notes

Stir in a splash of cream or cream cheese at the end for a creamier texture.

Add spinach or arugula with the shrimp for extra greens.

Substitute shrimp with chicken or scallops if preferred.

Omit parmesan for a dairy-free version.

Use zucchini or bell peppers to boost veggie content.

Leftovers keep in the fridge for up to 3 days; reheat with a splash of broth or water.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Dinner
Method: Stovetop
Cuisine: Mediterranean

Nutrition

Serving Size: 1 serving
Calories: 370
Sugar: 3g
Sodium: 580mg
Fat: 10g
Saturated Fat: 2g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 42g
Fiber: 3g
Protein: 28g
Cholesterol: 180mg