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Orecchiette with Sausage and Spinach


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  • Author: Sophia
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Low Lactose

Description

Tender orecchiette pasta is tossed with savory Italian sausage, fresh spinach, garlic, and a splash of lemon juice for a bright finish. This comforting yet fresh dish comes together in just 30 minutes for an easy weeknight dinner.


Ingredients

8 ounces uncooked orecchiette pasta

16 ounces Italian sausage (casings removed if applicable)

1/2 medium onion, chopped

4 cloves garlic, minced

1/2 teaspoon Dijon mustard

1/2 cup low-sodium chicken broth

1 tablespoon fresh lemon juice

3 cups packed fresh baby spinach

2 tablespoons fresh basil, chopped (optional)

Salt and pepper, to taste

Freshly grated parmesan cheese, for serving (optional)


Instructions

  1. Bring a large pot of salted water to a boil and cook the orecchiette until al dente according to package directions. Reserve 1 tablespoon of pasta water, then drain the pasta.
  2. While the pasta cooks, heat a large skillet over medium-high heat. Add the sausage and chopped onion, breaking the sausage apart as it cooks. Sauté for 8–10 minutes until browned. Spoon out excess fat if needed, leaving a small amount for flavor.
  3. Reduce heat to medium and stir in the minced garlic and Dijon mustard. Cook for about 30 seconds until fragrant.
  4. Pour in the chicken broth and simmer for 2–3 minutes, scraping up any browned bits from the pan. Stir in the fresh lemon juice.
  5. Add the spinach and basil, tossing gently until the spinach wilts.
  6. Add the drained pasta to the skillet and toss until well coated. If needed, add a splash of the reserved pasta water to loosen the sauce.
  7. Season with salt and freshly ground black pepper to taste. Serve immediately with freshly grated parmesan cheese if desired.

Notes

For a spicier version, use hot Italian sausage.

Turkey sausage can be substituted for a lighter option.

Add sliced mushrooms or sun-dried tomatoes for extra flavor and texture.

Store leftovers in an airtight container in the refrigerator for up to 3 days.

Reheat gently with a splash of broth or water to prevent the pasta from drying out.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 510 kcal
  • Sugar: 3 g
  • Sodium: 780 mg
  • Fat: 28 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 42 g
  • Fiber: 3 g
  • Protein: 24 g
  • Cholesterol: 70 mg