Name: Pan-Seared Garlic Butter Steak
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American
Ingredients: 2 boneless ribeye or New York strip steaks (about 1-inch thick); Salt and freshly ground black pepper, to taste; 2 tbsp high-heat oil (e.g., avocado or canola oil); 3 tbsp unsalted butter; 4 cloves garlic, smashed; 2–3 sprigs fresh rosemary or thyme; Optional: pinch of crushed red pepper flakes or a squeeze of lemon for finishing

A perfectly pan-seared steak with a golden, flavorful crust is one of my go-to meals when I want something satisfying and indulgent without much fuss. This garlic butter steak is infused with rich, savory flavors from fresh herbs and garlic, all basted in butter for that irresistible finish. Ready in under 30 minutes, it’s the kind of dish I turn to for both special dinners and quick weeknight meals.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

2 boneless ribeye or New York strip steaks (about 1-inch thick)

Salt and freshly ground black pepper, to taste

2 tbsp high-heat oil (e.g., avocado or canola oil)

3 tbsp unsalted butter

4 cloves garlic, smashed

2–3 sprigs fresh rosemary or thyme

Optional: pinch of crushed red pepper flakes or a squeeze of lemon for finishing

Directions

I take the steaks out of the fridge 30 minutes before cooking so they can come to room temperature, then pat them dry.

I season both sides generously with salt and black pepper.

Then I heat a heavy skillet (cast iron is my favorite) over medium-high heat until it’s very hot, then add the oil.

I carefully place the steaks in the pan and sear for 3–4 minutes without moving them to get that golden crust.

I flip the steaks and cook them for another 3–4 minutes for a perfect medium-rare (adjusting based on thickness and how done I like it).

During the last 2 minutes of cooking, I reduce the heat to medium-low and add the butter, garlic, and herbs to the pan.

I tilt the pan slightly and use a spoon to baste the steaks continuously with the melted garlic herb butter.

I transfer the steaks to a cutting board and let them rest for 5 minutes before slicing.

Optional: I finish with red pepper flakes or a little lemon juice for extra brightness.

Servings and timing

Servings: 2

Prep Time: 5 minutes

Cooking Time: 10 minutes

Total Time: 15 minutes

Calories: 475 kcal per serving

Variations

Sometimes I swap in different herbs like sage or oregano for a new flavor profile. If I want a spicier version, I’ll add crushed red pepper flakes during the butter basting step. For a more indulgent twist, I’ve even topped the finished steak with blue cheese crumbles or a drizzle of balsamic glaze. And when I’m in the mood for brightness, I like to finish with a squeeze of fresh lemon juice.

Storage/Reheating

When I have leftovers, I store the steak in an airtight container in the fridge for up to 3 days. To reheat, I prefer using a skillet over low heat to keep the meat juicy—just a few minutes on each side with a little butter or oil. The microwave works in a pinch, but I try to avoid overcooking it.

FAQs

How do I know when the steak is done?

I use the finger test or a meat thermometer. For medium-rare, I aim for an internal temperature of about 130–135°F before resting.

Can I use a different cut of steak?

Yes, I’ve tried this method with filet mignon, sirloin, and even flank steak. Just adjust the cooking time depending on thickness and tenderness.

What oil is best for searing steak?

I always use a high-heat oil like avocado or canola oil to get a nice crust without burning. Olive oil has a lower smoke point, so I avoid it for searing.

Can I cook this without cast iron?

Absolutely. Any heavy-bottomed skillet that retains heat well will do the trick. I’ve used stainless steel pans successfully.

How long should I let the steak rest?

I let the steak rest for at least 5 minutes after cooking. This helps the juices redistribute and keeps the steak tender and juicy.

Conclusion

This pan-seared garlic butter steak is one of my favorite ways to treat myself to a luxurious meal at home without spending hours in the kitchen. It’s fast, flavorful, and totally customizable. Whether I’m sharing it with someone or savoring it solo, I always feel like I’ve made something special.

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