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Pancake Poppers


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  • Author: Sophia
  • Total Time: 19 minutes
  • Yield: 20 mini poppers
  • Diet: Vegetarian

Description

These Pancake Poppers are fluffy, bite-sized mini pancake muffins packed with chocolate chips or fruit, perfect for dipping and ideal for a quick breakfast or snack on the go.


Ingredients

1 cup spelt flour (or all-purpose or oat flour)

2 tablespoons sugar or unrefined sweetener of choice

1 tablespoon baking powder

1/4 teaspoon salt

1/2 cup milk of choice

1 tablespoon vinegar or lemon juice

2 tablespoons oil or melted butter

1 teaspoon pure vanilla extract

Optional: mini chocolate chips, blueberries, or diced strawberries


Instructions

  1. Preheat the oven to 350°F (175°C) and lightly grease a mini muffin tin.
  2. In a large bowl, stir together the flour, sugar, baking powder, and salt.
  3. In a separate bowl, whisk the milk, vinegar (or lemon juice), oil, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and mix gently until just combined. Do not overmix.
  5. Fold in mini chocolate chips or fruit, if using.
  6. Spoon the batter into the prepared muffin tin, filling each cup about 3/4 of the way full.
  7. Bake for 12–14 minutes, or until a toothpick inserted into the center comes out clean.
  8. Allow to cool slightly, then remove from the tin and serve warm with your favorite dip.

Notes

Use oat flour and dairy-free milk for a gluten-free and vegan version.

Double the chocolate chips for a more indulgent treat.

Add cinnamon or nutmeg to the batter for extra flavor.

Store in an airtight container at room temperature for 2 days, or refrigerate for up to 5 days.

Freeze in a single layer, then transfer to a freezer bag for longer storage.

Reheat in the microwave for 20 seconds or in a toaster oven until warm.

  • Prep Time: 5 minutes
  • Cook Time: 14 minutes
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 mini popper
  • Calories: 60
  • Sugar: 2g
  • Sodium: 50mg
  • Fat: 2.5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg