Description

Rich, fudgy, and flourless, these naturally sweetened peanut butter fudge brownies are quick to make and deeply satisfying with a gooey chocolate base and creamy nutty swirl. Perfect for a wholesome dessert or snack.

Ingredients

1/2 cup peanut butter (regular or natural, unsweetened)

1/4 cup cocoa powder

1/4 cup maple syrup or honey

1/4 cup mashed banana or unsweetened applesauce

1/4 tsp baking soda

1/8 tsp salt

1 tsp pure vanilla extract

Optional: 2–4 tbsp mini chocolate chips

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Instructions

Preheat the oven to 325°F (160°C).
Grease or line a small baking dish (about 8×5 inches) with parchment paper.
In a mixing bowl, combine peanut butter, cocoa powder, maple syrup, mashed banana, baking soda, salt, and vanilla extract. Stir until smooth and well mixed.
Fold in the mini chocolate chips if using.
Spread the batter evenly into the prepared baking dish.
Bake for 15–18 minutes, or until the center is just set.
Remove from oven and allow to cool completely before slicing, as brownies firm up while cooling.

Notes

Substitute sunflower seed butter or tahini for a nut-free version.

Use applesauce or pumpkin puree instead of banana if desired.

For extra decadence, stir in additional chocolate chips or dark chocolate chunks.

Swirl a spoonful of extra peanut butter on top before baking for added flavor and presentation.

Store at room temperature for up to 3 days, refrigerate for up to a week, or freeze for up to 2 months.

Prep Time: 5 minutes
Cook Time: 15 minutes
Category: Dessert
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 brownie
Calories: 120
Sugar: 7g
Sodium: 65mg
Fat: 8g
Saturated Fat: 1.5g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 2g
Protein: 3g
Cholesterol: 0mg