A playful twist on the classic sandwich, these Peanut Butter ‘n’ Jelly Kebabs are the perfect no-cook snack for both kids and adults. I like how they blend creamy peanut butter, sweet jam, and fresh fruit into a fun, portable skewer that’s great for lunchboxes, picnics, or just an afternoon treat. Easy to assemble and endlessly customizable, they turn the familiar PB&J into something new and exciting.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

4 slices whole wheat or white sandwich bread

4 tablespoons peanut butter (smooth or crunchy)

1 banana, sliced into rounds

4 tablespoons strawberry or raspberry jam

8–10 strawberries, hulled and halved

1 apple, cut into cubes (optional)

Wooden skewers

Directions

I start by laying out the bread slices on a clean surface.

I spread 1 tablespoon of peanut butter and 1 tablespoon of jam onto each slice.

Then I roll each slice tightly into a log, then slice each roll into 1-inch rounds.

Using wooden skewers, I alternate threading the bread rounds with banana slices, strawberries, and apple cubes if I’m using them.

I repeat the process until all ingredients are used.

I serve them right away or wrap them in foil for a convenient grab-and-go snack.

Servings and timing

This recipe makes 4 servings. It takes just 10 minutes to prep with no cooking required. Each serving has about 210 kcal, making it a satisfying snack without being too heavy.

Variations

I sometimes switch things up with different fruits like blueberries, grapes, or melon cubes depending on what I have on hand. For a nut-free version, I use sunflower seed butter or another safe alternative. Changing the jam flavor—like using grape, peach, or mixed berry—gives a fun new twist each time. I’ve also tried rolling the bread with Nutella instead of peanut butter for a dessert-style kebab.

Storage/Reheating

These kebabs are best enjoyed fresh, but I can store them in an airtight container in the fridge for up to 24 hours. I don’t recommend freezing them as the bread and fruit can get soggy. Since they’re meant to be eaten cold or at room temperature, no reheating is needed.

FAQs

What type of bread works best for these kebabs?

I like using soft sandwich bread, either whole wheat or white. It rolls easily without tearing and holds its shape well on the skewer.

Can I make these peanut-free?

Yes, I can substitute peanut butter with sunflower seed butter, almond butter, or any nut-free spread that works for my dietary needs.

Will the fruit make the bread soggy?

If I’m making them ahead, I try to assemble them close to serving time or store them in the fridge to help keep the bread from getting too soft.

Are these good for school lunches?

Absolutely! These kebabs are a fun addition to lunchboxes. I wrap them in foil or pack them in a container to keep them fresh until lunchtime.

Can I use other jams or preserves?

Yes, I’ve used grape, raspberry, and even apricot jam. Any favorite flavor works well and adds a new dimension to the kebabs.

Conclusion

Peanut Butter ‘n’ Jelly Kebabs are one of my go-to snacks when I want something quick, fun, and satisfying. They’re easy to make, customizable to any taste, and perfect for all ages. Whether I’m packing a lunch or serving an after-school treat, these little skewers always bring smiles and empty plates.


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Peanut Butter ‘n’ Jelly Kebabs


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  • Author: Sophia
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A fun, no-cook twist on the classic PB&J sandwich, these Peanut Butter ‘n’ Jelly Kebabs combine creamy peanut butter, fruity jam, and fresh fruit on skewers for a playful, portable snack ideal for kids and adults alike.


Ingredients

4 slices whole wheat or white sandwich bread

4 tablespoons peanut butter (smooth or crunchy)

4 tablespoons strawberry or raspberry jam

1 banana, sliced into rounds

810 strawberries, hulled and halved

1 apple, cut into cubes (optional)

Wooden skewers


Instructions

  1. Lay out the bread slices on a clean surface.
  2. Spread 1 tablespoon of peanut butter and 1 tablespoon of jam onto each slice.
  3. Roll each slice tightly into a log, then slice each roll into 1-inch rounds.
  4. Using wooden skewers, alternate threading the bread rounds with banana slices, strawberries, and apple cubes if using.
  5. Repeat the process until all ingredients are used.
  6. Serve immediately or wrap in foil for a portable snack.

Notes

Use soft sandwich bread so it rolls easily without tearing.

Swap out peanut butter for sunflower seed butter for a nut-free version.

Try different fruits like grapes or blueberries for variety.

Best enjoyed fresh but can be refrigerated for up to 24 hours.

No reheating necessary—serve cold or at room temperature.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 skewer
  • Calories: 210
  • Sugar: 11g
  • Sodium: 180mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 0mg

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