Name: Pineapple Cucumber Salad
Prep time: 10 min
Total time: 15 min
Cuisine: Tropical
Ingredients: 2 cups fresh pineapple chunks; 2 medium cucumbers, thinly sliced; 1/4 red onion, thinly sliced; 2 tbsp fresh cilantro, chopped; 1 small jalapeño, seeded and minced (optional); 2 tbsp fresh lime juice; 1 tbsp honey or maple syrup; 1/4 tsp salt; 1/8 tsp black pepper

This Pineapple Cucumber Salad is the perfect balance of sweet, tangy, and refreshing flavors. With juicy pineapple, crisp cucumber, and a zesty lime dressing, it’s an ideal side dish for any occasion, adding a tropical twist to your meal. Whether you’re hosting a summer barbecue or simply looking for a light snack, this vibrant salad is a crowd-pleaser.

Ingredients

2 cups fresh pineapple chunks

2 medium cucumbers, thinly sliced

1/4 red onion, thinly sliced

2 tbsp fresh cilantro, chopped

1 small jalapeño, seeded and minced (optional)

2 tbsp fresh lime juice

1 tbsp honey or maple syrup

1/4 tsp salt

1/8 tsp black pepper

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

In a large bowl, combine pineapple, cucumber, red onion, cilantro, and jalapeño (if using).

In a small bowl, whisk together lime juice, honey (or maple syrup), salt, and pepper until well blended.

Pour the dressing over the salad and gently toss to coat evenly.

Let the salad chill in the fridge for 5-10 minutes to allow the flavors to meld.

Serve chilled.

Servings and timing

This recipe makes 4 servings. The prep time is around 10 minutes, and with just 5 minutes of chill time, you’ll have a refreshing salad ready in 15 minutes total. It’s perfect for a quick and easy side dish!

Variations

Add fruit: If you want to mix things up, try adding mango, watermelon, or even papaya for a more twist.

Use a different herb: Instead of cilantro, I love adding fresh mint for a cooling touch, or basil for a unique flavor profile.

Make it spicy: If you’re into heat, you can increase the amount of jalapeño or add a sprinkle of chili flakes to give the salad an extra kick.

Substitute the sweetener: If you prefer a sugar-free option, try using stevia or agave syrup in place of honey or maple syrup.

Storage/Reheating

This salad is best served fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 2 days. The flavors will continue to meld as it sits, making it just as delicious the next day! However, I wouldn’t recommend freezing it as the texture of the cucumbers may become soggy upon thawing.

FAQs

Can I make the Pineapple Cucumber Salad ahead of time?

Yes! I recommend making it up to 1 hour ahead of time, and letting it chill in the fridge. Just be sure not to let it sit for too long, as the cucumbers may release excess water.

Can I use canned pineapple instead of fresh?

Fresh pineapple will give the best flavor and texture for this salad. However, if you use canned pineapple, make sure it’s drained well to avoid excess liquid in the salad.

How can I make this salad vegan?

This recipe is already vegan-friendly as it uses maple syrup for sweetness. Just make sure to check that the honey is substituted correctly with maple syrup or another vegan sweetener.

Can I add protein to this salad?

Yes, adding grilled chicken, shrimp, or tofu would make this salad more filling and turn it into a complete meal. I love adding grilled shrimp for a tropical flair!

What is the best way to serve this salad?

I like to serve this salad as a refreshing side dish with grilled meats, tacos, or fish. It’s also perfect as a light lunch on its own or served with a protein.

Conclusion

This Pineapple Cucumber Salad is the ultimate combination of tropical flavors and crunchy textures. It’s quick to prepare, light and healthy, and can be customized to suit your taste. Whether for a picnic, a summer cookout, or just as a refreshing snack, I know this salad will become a go-to favorite.

Pineapple Cucumber Salad