I love starting my day with this vibrant Power Breakfast Bowl—it combines fluffy scrambled eggs, creamy avocado, and fresh mixed berries for a nutrient-packed, balanced meal that keeps me energized all morning.

Ingredients

2 large eggs

1/2 avocado, sliced

1/2 cup mixed berries (blueberries, strawberries, raspberries)

1 tbsp olive oil or butter (for cooking)

Salt & pepper, to taste

Optional toppings: chia seeds, flax seeds, nuts (like almonds or walnuts), or a drizzle of honey

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Scramble the eggs: In a small bowl, I whisk the eggs with a pinch of salt and pepper. Then, I heat olive oil or butter in a pan over medium heat and scramble the eggs until soft and cooked through. Once done, I set them aside.

Assemble the bowl: I place the scrambled eggs in one section of a bowl. Then, I arrange the avocado slices and mixed berries in separate sections alongside the eggs.

Top & serve: For extra texture and nutrition, I sprinkle optional toppings like chia seeds, flax seeds, or nuts over the bowl. If I want a touch of sweetness, I drizzle a little honey on top.

Servings and timing

This recipe serves 1 and takes about 10 minutes to prepare, making it a perfect quick breakfast option even on busy mornings.

Variations

I like to mix things up by adding sautéed spinach or cherry tomatoes for some extra veggies. Sometimes, I swap out the mixed berries for seasonal fruits like mango or kiwi. For a dairy-free option, I stick with olive oil instead of butter. Adding a bit of feta cheese or a sprinkle of smoked paprika on the eggs is also a tasty twist.

Storage/Reheating

This bowl is best enjoyed fresh, but if I have leftovers, I store the scrambled eggs separately in an airtight container in the fridge for up to 2 days. Avocado can brown quickly, so I prefer slicing it fresh or storing it with a squeeze of lemon juice to slow oxidation. When reheating eggs, I gently warm them in a pan or microwave to avoid drying them out. Berries are best eaten fresh but can be rinsed and stored in the fridge for a day or two.

FAQs

Can I make this recipe vegan?

I usually stick to eggs for protein, but for a vegan version, scrambled tofu seasoned with turmeric can replace the eggs nicely.

What can I substitute if I don’t have mixed berries?

Any fresh or frozen fruit works—try sliced bananas, apple chunks, or pomegranate seeds for different flavors.

Is this recipe suitable for meal prep?

Yes, but I recommend keeping components separate and assembling just before eating to maintain freshness, especially with avocado and berries.

Can I add more protein to this breakfast bowl?

Absolutely! Adding cooked quinoa, chickpeas, or a side of smoked salmon can boost the protein content.

How do I keep the avocado from browning?

I find that storing sliced avocado with a little lemon or lime juice in an airtight container slows browning effectively.

Conclusion

This Power Breakfast Bowl is a simple yet powerful way to fuel my mornings with a balanced mix of flavors and nutrients. Its versatility and quick prep time make it one of my favorite go-to breakfasts whenever I want something healthy, satisfying, and easy to customize.


Recipe:

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Power Breakfast Bowl with Scrambled Eggs, Avocado & Berries


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  • Author: Sophia
  • Total Time: 10 minutes
  • Yield: 1 serving
  • Diet: Low Fat

Description

A vibrant and nutrient-packed breakfast bowl featuring fluffy scrambled eggs, creamy avocado, and fresh mixed berries, perfect for a balanced and energizing start to your day.


Ingredients

2 large eggs

1/2 avocado, sliced

1/2 cup mixed berries (blueberries, strawberries, raspberries)

1 tbsp olive oil or butter (for cooking)

Salt & pepper, to taste

Optional toppings: chia seeds, flax seeds, nuts (like almonds or walnuts), or a drizzle of honey


Instructions

  1. Whisk the eggs with a pinch of salt and pepper in a small bowl.
  2. Heat olive oil or butter in a pan over medium heat.
  3. Scramble the eggs until soft and cooked through, then set aside.
  4. In a bowl, arrange scrambled eggs, avocado slices, and mixed berries in separate sections.
  5. Sprinkle optional toppings like chia seeds, flax seeds, or nuts over the bowl.
  6. Drizzle honey on top if desired, then serve immediately.

Notes

Best enjoyed fresh; store scrambled eggs separately in an airtight container in the fridge for up to 2 days.

To prevent avocado browning, store slices with lemon juice or slice fresh before serving.

Reheat eggs gently to avoid drying out.

Variations include adding sautéed spinach, cherry tomatoes, or switching berries for seasonal fruits.

For a vegan version, replace eggs with scrambled tofu seasoned with turmeric.

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Scrambling and assembling
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 7g
  • Sodium: 150mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 7g
  • Protein: 14g
  • Cholesterol: 370mg

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