Description
A vibrant and nutrient-packed breakfast bowl featuring fluffy scrambled eggs, creamy avocado, and fresh mixed berries, perfect for a balanced and energizing start to your day.
Ingredients
2 large eggs
1/2 avocado, sliced
1/2 cup mixed berries (blueberries, strawberries, raspberries)
1 tbsp olive oil or butter (for cooking)
Salt & pepper, to taste
Optional toppings: chia seeds, flax seeds, nuts (like almonds or walnuts), or a drizzle of honey
Instructions
- Whisk the eggs with a pinch of salt and pepper in a small bowl.
- Heat olive oil or butter in a pan over medium heat.
- Scramble the eggs until soft and cooked through, then set aside.
- In a bowl, arrange scrambled eggs, avocado slices, and mixed berries in separate sections.
- Sprinkle optional toppings like chia seeds, flax seeds, or nuts over the bowl.
- Drizzle honey on top if desired, then serve immediately.
Notes
Best enjoyed fresh; store scrambled eggs separately in an airtight container in the fridge for up to 2 days.
To prevent avocado browning, store slices with lemon juice or slice fresh before serving.
Reheat eggs gently to avoid drying out.
Variations include adding sautéed spinach, cherry tomatoes, or switching berries for seasonal fruits.
For a vegan version, replace eggs with scrambled tofu seasoned with turmeric.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Scrambling and assembling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 7g
- Sodium: 150mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 7g
- Protein: 14g
- Cholesterol: 370mg
